Poker last night…lost. quick.
I was home enjoying a book at 8:30. Too sick to stay out any longer.. JK cold.
Charlotte will be staying home with me today so I’ll be doing plenty of reading and watching curious george. All my loses aren’t bad news though…I hit the Silver Soul Crusher at 228.8 pounds this morning. a new low.

It seems that you can have McDonalds and lose weight… Not on the same day… but it can happen. Hitting 228.8 came as a real surprise considering I did eat when I got home from poker, likely 9 pm.
I crushed an easy 2000 calories. A huge plate of red curry chicken and veg—>homemade though, not PC bot- tled stuff…I may have even had a handfull of bon bons…
Anyway, the scale doesn’t lie…much.
It may have been the 5 miles I ran yesterday, they were good, even with the chest cold. I’m not looking for- ward to 8 miles tomorrow though, 12 km of chest screaming running is going to be killer.
Fatty Updates at the Man Blog
Updates all around…
Parker is doing well, shakes and beer and a reasonable lunch. I did see him at the trough on the weekend and still he finds himself down to 249 pounds! He actually hasn’t had a shake in a week…
Healthy eating is his claim…
Wait….he may have had 2 Jr Whoppers on the way home the other day…we can’t be good all the time kids!
Beagle has yet to find his groove, he is at 202 pounds. He has everyone he knows looking for powdered ice tea singles which are imperative to his weight loss. Yesterday he only had 3 cokes…
Hair Scott number 2 was out last night…I hear he cleaned up…and at self proclaimed 215 pounds, looking svelt as always…(Scott’s scale lies).
Anyway…I apologize for the picture quality…low light in the garage…but it struck me that hair Scott has a doppleganger…

Well that’s that!
Hopefully while Scott is looking for ice tea mixes he isn’t getting around the slick sliding windows of popular drive thrus.
The quote of the day:
I’ll eat anything you want me to eat. I’ll swallow anything you want me to swallow. But, come on down and I’ll… chew on a dog! Arroooo!
Beetlejuice
Beetlejuice Scott…you better mind the waist line… Cold…Sunny but cold…warmer later…rain…
Cheerio