Catamaran tours, 2 4 1 cheapy cheapy…
Day one of the real diet.
240.2
Not bad!
Yesterday I consumed mainly meat, it was a low carb day which is the plan for the next 10 days.
Did I have any carbs? Sure…I likely ate about 10 plus 2 michelob ultra which is 6 for a grand total of under 20 carbs. If I can keep this up for another 4 or 5 days my body will go into Ketosis at which time I will be burning fat for energy…my bodies carb storage facility…
Side effects…sure…I’ll have bad breath…my kidneys are gong to take another hit also but bad breath I can live with…hell it’s everyone else that has to smell it.
So far I’m good though, I didn’t crave for anything yesterday, I ate pretty steady all day and still managed to lose. It helps that every step I take my knee screams…I great reminder.
To our Caribbean office for a quick report…
That dolphin is thinning
Is it just me or does Kevin seem thinner when there is a porpoise in the image. Parker may have to consider one of these for home…
Looks like the boys have successfully negotiated the Dominican prison system from some of the photos I’ve seen on facebook.
Shit Kevin actually seems a bit thinner…must be the sun.
I’m starting to worry about Arthur though, several of the images that have been posted recently are giving me that Asian vibe.
egg rolls strike out
Here at the man blog we’ve seen this happen many times. The result of too much plum sauce or massive amounts of alcohol consumption…
I’m wagering on the latter…
Robert the Bruce has lost another…
The boys still have 3 more days of sun while we freeze out of our shorts…envy. That’s it. Today I attempt to do the same as yesterday, low carb, chill, a few beers. Tomorrow I will once again be in the 230’s.
Exciting!
The Quote of the Day:
- Miyagi: Man who catch fly with chopstick accomplish anything.
- Daniel: Ever catch one?
- Miyagi: Not yet.
Karate Kid
Never give up…
Today minus 2, tomorrow same…someday… warmer
