The End is nigh…

Okay folks…I’m actually going to diet this week. I must.

My knee is so messed up this past couple of weeks I can’t walk without a limp and one of 50 steps brings me down when the thing cranks out some good pain.

The doc said I was too young for a knee replacement…not that I want one…maybe just having one leg would be better????

I must lose 30 pounds, that’s it. My knee will feel better then…and I start today. I really do! March 24, 2014—-> 242 Pounds

Let’s talk about international travel.

4 little monkeys jumping on the bed!

Regardless of where you stay in the Dominican it’s going to be all Inclusive…of course the quality of the food in the local prison is not likely as good as the resort…

…and the booze ain’t flowing…

Here is the result of the guys weekend in Peurto Plata where I hear they allow locals into the resort on Friday…sounds like fun.

I’m not saying these guys are trouble…but they wouldn’t have to look hard to find it…right Watford?!

Damn Vinnie…jumping on the bed. Kevin is trying to get a bit of rest man. Arthur isn’t wearing underwear under his kilt, a Scottish tradition I suppose…and in the Caribbean that wool can get swarthy.

Trafford…well that little butterfly is doing his thing…winning over Jail guards I’m guessing.

This weekend we were triple booked with 2 parties and a dinner. We opted for the dinner as it was with folks we hadn’t seen in a while and figured we’d be able to catch up on another event afterwards.

ZIZI’s for 4…a huge tab and no way of getting anywhere afterwards due to the consumption. and I’m not talking about tuberculosis…We are talking about the old Alcool….

Is that it? The end of ZIZI’s for a couple of weeks…sadly I think so…the delicious breads, potatoes and deserts that are important at ZIZI’s cannot be a part of my life for a couple weeks.

…I want to save my carbs for a few beers…it’s the time of year for beers, most times are…but the March-May corridor will be an important one for me this year…and no better way to self reflect than under the half comatose effects of alcohol.

At the man blog the guitar is going great…and now one of the kids is playing along with me which is perfection…

The quote of the day:

Let your mind go and your body will follow.

-LA Story

May the sun shine down on your face today and warm your soul…and may the god of meniscus smile upon me. Please god of knees…be kind…I promise to never use a short squat rack ever again.

Cheerio