I crushed out 4 miles yesterday…or they crushed me. Legs are killing me today, thankfully it’s not a run day…tomorrow…ouch. Day 10 of the new and improved man diet sees me at 236 even pounds. I’ll take half a pound a day. This right here…I wish I was making this up. This little invention would […]
Read More...Usually I hate groundhog days. Waking up to a scale reading the same as yesterday. Today’s weigh in…………… 236.6 pounds. Why is today a groundhog day? I ran 3 miles yesterday…………………………………………………………………………………………………………………….. I had an egg and steak, a couple sausages on protein pita, a handful of cherries…a cup or so of raw green beans…. I […]
Read More...Day 8, a week ago today I started the new and improved man diet. The new and improved part is that I’m actually dieting… And what have I lost in 7 days of actual dieting? 10 pounds! I’m at 236.6 pounds. Half way to my July goal. Hell I may up the goal to 30 […]
Read More...239.8 pounds Lost a bit of weight yesterday. Man weight or real weight… I wonder. It’s a double-edged sword…man weight. the 10 top pounds of any fat man that can be dropped and picked up at will. I’ve see sawed those 10 pounds 300 times in the past 2 years. I know about them all […]
Read More...If I had not run 4 miles yesterday I’d be a bit more impressed this morning. I did have a few chips, not many…a handful… This morning I’m at 241.6 The agony. Here is another case of false advertising. I wear this model of mizuno shoe… Nothin’s disappearing on me… I’m off it though, all […]
Read More...Counting the days….since day 1… It’s day 4!!!! To recap. Day 1 was a Wednesday, a typically terrible day for a diet if you play Wednesday night poker at Bea- gles. I did okay diet wise though, I ate maybe 10 chicken wings and had 4 track suits. I lost, home around midnight. If memory […]
Read More...Let’s call today day 1. Please? Let’s try to forget the last 2 years, 600 diets, 1000 egg rolls. Let’s live in the now! A word from Dan Auns about living in the now, Dan recently cut his hair so you may not recognize him… That’s pretty clear…even the chicken bits…I think we can all […]
Read More...over 30 degrees with the humidity yesterday and I managed a 5 km run. You’d think that a run, eggs and bacon for breakfast, a chicken breast for lunch and some pork roast for dinner would allow me to shed a pound. No way.. 242 this morning. It might have been the 3 beers I […]
Read More...I didn’t plan on going into 17 decimal places while recording my weight this time around but…it’s that or the groundhog. 241.8 There, I lost weight…and I was super good yesterday, eggs and bacon for breakfast, meatballs and broc for lunch and chicken breast with broc for dinner. A couple wee rums, straight up and […]
Read More...Yes… They do point and laugh when they see Vic running down the road… Fat man training… 242 pounds today, a ground hog day…no big deal, I’ve lived a thousand. I was good though, I ate right yesterday and I put in 2 miles…of speed… Or let’s phrase that as fat man sprinting, it isn’t […]
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