Day 28…the pain
I managed a 10 km run yesterday, the joy.
That’s the first time I’ve done that in a looooong time and the fun doesn’t stop there…
No you see…as fun as 6 miles seemed I’ll have to pound out 7 this coming Sunday…
up uP UP…it’s the helium diet without the colourful balloons. And the easy weight loss.
I’m losing weight but I’d prefer it was melting off of me by restriction of certain carbs while mixed with good old starvation…
This morning I weigh in at 234 pounds. Down again yes but you’d figure I might lose a little more considering all the pain no???
Yep, I’ve been good and have been rewarded with about 15 pounds lost right now…seems like nothing on my body though…chump weight…light weight…peanuts weight….
I’m on the way though right?
As a reward and after oodles of reading I may actually go back to coffee this week. NO more keurig though, I’m going to brew my own in my good old coffee machine. Having my super heated water pass through a plastic coffee container can’t be good…aren’t we supposed to avoid heated plastic…
So that’s that…maybe coffee tomorrow…maybe I’ll drive over to starbucks today…
Sadly I just dug up the man blog 2013 edition…when I started at 242 and ended at 228…that was the sugar detox…which isn’t bad other than the sugar detox part of it…in 19 days I had lost 14 pounds, more or less the same as this time around other than I was starting lighter, and let’s be honest, I had 2 egg rolls and 2 chicken balls last night…on the sugar detox it’s all meat, the only reward is that it’s going to end at some point.
I should hit the gym along with the running…I worry if they see me hobble into the place they will start un- packing the paddles…I can here the machine voice now…charging…charging….beeeeeep…place the electrode on the chest of the patient….charging…charging….stand clear………
I didn’t post this video on you tube with that title…it should read very funny Ironman…which is no laughing
matter as long as it does’t end up a crawling race to the finish line…it’s suicide…it reminds me of Parker Beagle and I at a buffet.
Life is too short for this isn’t it? Or is it not long enough so I might as well live it thinner…what? Which is it?
Oh ya that’s right, I prefer being under 220…ya ya now I remember…
Remember that gents? My fat friends are reaching new highs as I try to pick and poke at my fat bits. Beagle is soon going to outweigh me and we know for certain that Parker does….
At least they will be much warmer than me this winter wearing their fancy meat scarves…let’s count chins… Well I’ve only got 3 miles on the to do list today…flush miles…as if…no problem.
Quote of the Day:
The point of quotations is that one can use another’s words to be insulting. Amanda Cross
Perfect.
not looking like a super warm or dry day today…get out in it anyway… Cheers
