I managed to lose 1 pound yesterday. Day One of the sugar detox: 242 pounds -1 I had expected better but maybe I won’t see a 2 or 3 pound loss until my body hits ketosis…the state where my body starts burning fat for carbohydrates… I ate plenty yesterday, almost all meat. Bacon and 3 […]
Read More...Who’s been procrastinating on losing weight for 4 months? Me? Whaaaat? Okay okay…today I start a sugar detox. A fancy name for eating healthy really. No bon bons, no booze, no bread. I can eat meat and veg…imagine that…hardly what you’d think of as a diet, more like eating right. No cookies. But bacon is […]
Read More...I did not make it to 235 this week. I gained weight, I’m at 243. Birthday cake for my baby Charlotte, chicken wings and chips and poker, hot dogs, junk food. beer…. All these things are life at the man blog…but I really do need to punish myself. My birthday is April 12, I’ll be […]
Read More...Yesterday was a good day for dieting… The beer diet! A buddy of mine stopped by with his cobra, a risky spring drive for sure. AC Cobra I hope to get mine rolling today, my driveshaft is ready for pick up. A quick install, give the engine a few spins to get the fluids rolling, […]
Read More...Looks like I was on a man blog vacation last week. It’s just that I spent most of my time outside doing my best to soak up what little sun there was. Strangely I really didn’t diet at all last week, I ate piles including a trip out to Agave on Friday and I think […]
Read More...It’s been a big week… I’ve grown…mentally and physically…mostly physically! Up 2 pounds…many egg rolls on Wednesday night at poker. Took home $300 though! There may have been a skirmish at poker…a Tito’s vodka type event. You Can Dance… We’ve seen this before…usually in movies… Once in a while one of the adult silver backs […]
Read More...I may have had a muffin last night…I may have had 2. and a stuffed chicken breast….a tuna sandwich…on a croissant I may have had 3 beers… It was good…really good. And I weighed in today at an even 240. Looks like my body has gotten used to being around 240, hey, it’s 10 pounds […]
Read More...Lost at poker again…I need a break… Hit quads twice, both times paid off and still ended up down… Wednesday Night Poker I know there can be a certain amount of skill in poker…but at Beagles we cast that aside. Mainly we play Omaha, if we have enough empty seats we play it with 6 […]
Read More...I’m back in the 230’s…weighing in at 239.8 this morning. Outstanding considering I crushed an entire bag of mixed salad and a chicken breast at 9 pm. I guess if you’re going to stuff your face late it better be a bag of green stuff. Poker tonight…I hope not to eat anything…once a single solid […]
Read More...Day one of the real diet. 240.2 Not bad! Yesterday I consumed mainly meat, it was a low carb day which is the plan for the next 10 days. Did I have any carbs? Sure…I likely ate about 10 plus 2 michelob ultra which is 6 for a grand total of under 20 carbs. If […]
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