a chemical element with symbol He and atomic number 2
Otherwise known as helium. I could use some of that…1800 balloons and away we go!
You would think that 2 hard boiled delicious eggs for breakfast, a bowl of man chilli for lunch and a chicken salad for dinner would provide me with the adequate nutrients and negative calories required to lose a bit of the old pounchereeno. What, it sounds so easy!
No. Nope, Nada, zip, ziltch. 244 pounds.
Another damn groundhog day! That’s not right, not right one bit! Would it be good? Ya, if I was at 212 pounds right now I’d absolutely be thrilled to know a day worth of food I could balance my weight on. It simply does not make sense…
Anyway, I have awoken to a new day and today…I hope to lose a pound. Tomorrow is Valentines day and the beautiful wife and I are going to ZIZI’s kitchen for dinner, a diet break, and the food there is too good to back away from…maybe I can attempt a light meal….and a bottle of red wine…low in carbs better make it 2 bottles!
a meat sword for Beagle
Beagle has provided some updates. Many beers of course…
He also went to the Brazilian restaurant and had to suffer the meat swords! Well…it’s low carb! The best meal I’ve ever had anywhere was a resort Brazilian…but I am a bit of a carnivore.
I think Beagle will put on 10 pounds while he is away, and if he plays his cards as he says he will he will lose it again in a week…I see Beagle at 175 somewhere down the road…How far we will see…
Of course I see myself at 200 pounds again…har har har…something’s going to have to give for that…I’ll have to hit the gym…
I have requested a photo of Beagle on the lounger for your viewing pleasure, but his wife is ignoring said re- quest, waiting for an opportune time to snap the photo, or is unable to get the image into the frame…
I choose to believe in option C…
I also choose to imagine that Parker in chugging shakes if he is a man of his word…he told me the late night snacking is on…he has been sneaking a slice of ham or a late night sausage…doing the low carb thing…but that meat will hurt your feelings on the scale in the morning.
One more heart break!
Today I will go to the frigin gym…damn you calories. I haven’t quite made the gym schedule up in my mind yet…let’s hope something comes up in the timeslot I think works best…
I feel lighter already
So many excuses…a could go with the wrist…sore knee…cough due to cold…
Maybe I just go do a light circuit with no breaks, sweat to the oldies…Maybe a smaller serving of chilli too…
Sadly I did not hit the guitar yesterday…I missed the sauna too but that wasn’t one of my resolutions…I took too much time venturing out to ikea for the last of our kitchen cabinet doors…
Today I will give myself positive affirmations to help me lose weight…my wife says these work so here goes.
You will not be fat today…today you will not point and laugh at yourself in the mirror…no more chunk for you…chubby be gone…
I feel lighter already… The quote of the day:
If you end up with a boring miserable life because you listened to your mom, your dad, your teacher, your priest, or some guy on television telling you how to do your shit, then you deserve it.
― Frank Zappa
Stay warm…keep cool.
