Is the Race on?

Short and sweet tonight. Just finished a leg workout. I was saying to a friend tonight how a leg workout isn’t as satisfying as chest or back because you don’t get to see the pump.

I didn’t want to bother the skinny crew for a weigh-in so soon after the last embarrassment.

I ripped the butt out of a pair of shorts. My legs and butt must be getting bigger. Those were skinny shorts…too bad I didn’t ruin a pair of fat shorts that I’m never going to wear again.

I have been working out like a dog…I am lifting 6 days a week, tomorrow I may take off…or maybe not.

Is that the TRT talking? It may be. Placebo? A placebo doesn’t make me lift weights 5 minutes after getting home from work. I don’t think it made me do legs at 9pm 5 days ago, and again today.

I feel stronger and more alive than I have in forever…honestly, forever. I was in the gym hard for a while after Ev died, but I never felt like this.

Zero recovery. ZERO! I recover like I’m 20.

Russett is down to 234!!!!

I’m at 228, which is great….but Russett is only 6 pounds behind me.

Geezus…What is my goal? Is my goal a solid 215? I have looked great at 215 in the past….205….running Victor was about that.
I think 215. That’s 13 pounds plus. I will put on muscle trying to get there…it will get hard…but I know I will see the 2teens before mid February.

Russett is watching his diet, as am I. Lots of protein. Eggs, egg whites, cottage cheese, Greek yogurt, beef, chicken, and pork. Berries, Broc, cauliflower….

I want to live! Live better and longer….and when the pool opens up, and I can tan…I can’t wait.
One downside…I think I look older, a bit. Not in a bad way, I am a dude after all , but my face is skinnier….maybe a few more wrinkles 🙂

The Quote of the Day

Long Live Living if Living Can Be This.

I love my life….My children are happy. I’m absolutely Fabulous.
I’m going to watch the Sens game with Charlotte, and then I’m going to hit the sauna.