February 2014

a chemical element with symbol He and atomic number 2

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Otherwise known as helium. I could use some of that…1800 balloons and away we go! You would think that 2 hard boiled delicious eggs for breakfast, a bowl of man chilli for lunch and a chicken salad for dinner would provide me with the adequate nutrients and negative calories required to lose a bit of […]

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Dropping like flies…

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Down 3 more pounds to find myself at a hardly svelte 244 this morning. I wonder if I’ll actually see the 230’s this time around? So that marks day 2 of the no fun diet. No beer and no scotch…really I’m more or less doing a sugar detox. 2 eggs for breakfast, deliciously hard boiled […]

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5 pounds a day…

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Oh man weight…such funny stuff. I dropped 5 pounds yesterday, no big deal. 247.2 I’m still monstrously chubby! If I could only keep the 5 pounds a day going all week…then we’d be getting somewhere. Yesterday I made a batch of chilli, which became lunch. For dinner I had veg and hummus. Lots of each! […]

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Sometimes the summit isn’t the goal…

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The good news? I spent a week in an all inclusive and I don’t weigh more than I ever have in my entire life… Nope. I spent a week away in Cuba in an all inclusive. possibly drinking a few sodas and surviving on a high carb diet and I came back weighing exactly the […]

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losing it…not the weight

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You know…it get’s old…244 I’ve been here before, groundhog days. I hate em! This one as always is my fault. I could have been lighter today…a bird soaring up in the clouds…ever so light and fluffy… Instead I’m a big fat groundhog because I ate a cup of greek yogurt, blueberries and raspberries, hemp hearts […]

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