Weight loss

Day 8…the man diet

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Day 8, a week ago today I started the new and improved man diet. The new and improved part is that I’m actually dieting… And what have I lost in 7 days of actual dieting? 10 pounds! I’m at 236.6 pounds. Half way to my July goal. Hell I may up the goal to 30 […]

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Day 7.

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239.8 pounds Lost a bit of weight yesterday. Man weight or real weight… I wonder. It’s a double-edged sword…man weight. the 10 top pounds of any fat man that can be dropped and picked up at will. I’ve see sawed those 10 pounds 300 times in the past 2 years. I know about them all […]

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Day 6…

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If I had not run 4 miles yesterday I’d be a bit more impressed this morning. I did have a few chips, not many…a handful… This morning I’m at 241.6 The agony. Here is another case of false advertising. I wear this model of mizuno shoe… Nothin’s disappearing on me… I’m off it though, all […]

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Where were we????

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Counting the days….since day 1… It’s day 4!!!! To recap. Day 1 was a Wednesday, a typically terrible day for a diet if you play Wednesday night poker at Bea- gles. I did okay diet wise though, I ate maybe 10 chicken wings and had 4 track suits. I lost, home around midnight. If memory […]

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Day 1???

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Let’s call today day 1. Please? Let’s try to forget the last 2 years, 600 diets, 1000 egg rolls. Let’s live in the now! A word from Dan Auns about living in the now, Dan recently cut his hair so you may not recognize him… That’s pretty clear…even the chicken bits…I think we can all […]

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heart attack here we come…

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over 30 degrees with the humidity yesterday and I managed a 5 km run. You’d think that a run, eggs and bacon for breakfast, a chicken breast for lunch and some pork roast for dinner would allow me to shed a pound. No way.. 242 this morning. It might have been the 3 beers I […]

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man love…

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I didn’t plan on going into 17 decimal places while recording my weight this time around but…it’s that or the groundhog. 241.8 There, I lost weight…and I was super good yesterday, eggs and bacon for breakfast, meatballs and broc for lunch and chicken breast with broc for dinner. A couple wee rums, straight up and […]

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There will be pointing…

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Yes… They do point and laugh when they see Vic running down the road… Fat man training… 242 pounds today, a ground hog day…no big deal, I’ve lived a thousand. I was good though, I ate right yesterday and I put in 2 miles…of speed… Or let’s phrase that as fat man sprinting, it isn’t […]

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Down down…

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243 pounds. I had hoped for more after pulling off a 5 k run and eating well yesterday, plus no beer! an Egg for breakfast, meatballs and green beans for lunch and a steak and asparagus for dinner. For a snack I had some yogurt and berries. I honestly expected to see more man weight […]

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One more try?

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The only thing I’ve been quitting is the actual diet…every time I start I stop. But I don’t stop trying! It’s the dream really, the thought of being a skinny guy like I used to be… 244 this morning, how I could be less than 248 after a weekend of beer and eating tons of […]

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