Yes I’ve done some late night snacking, I’ve had beer and liquor, popcorn and candy, pop and chocolate bars…I’ve had late night meat and cheese, pizza and toast…I’ve had late night juicing… Ahhhh….Late night juicing…THAT’s what I should have had last night! Damn myself! double damn me!!! I woke up yesterday and clicked and clattered […]
Read More...I did diet this weekend, I ate right, not too much, not too little. I’ve been to the gym every day, pushing hard. no breaks, sweating my ass off. The result…244. It’s laughable really. I’m getting stronger, back to what I was a few months ago, but I was still 10 pounds lighter then. Last […]
Read More...I had the misfortune of commenting on a fellow facebookers post regarding Kevin Ogar, the 28 year old crossfitter recently paralysed while competing. And I understand her passion for the sport, she is active in it so is her spouse. Kevin was 6’2, 210 pounds. In great shape. He was attempting a snatch of 235 […]
Read More...Not losing weight isn’t fun when you’re ’dieting’. Let’s be honest, this week wasn’t dieting. Eating late…drinking beer…No good. Ya I hit the gym a few days but it isn’t enough. Lost at poker last night and was home early. Opened the fridge and had a short conversation with a take out container of red […]
Read More...First let me start by saying I found this wonderful image heading up a southern food eatery. It’s to the point. So, I will skip telling you my weigh in today…it’s just not in line with a diet blog. Did I have a bad day yester- day? No…I juiced, I had a sensible lunch…and I […]
Read More...Nothing will ruin a great day of dieting like crackers and peanut butter at 10 pm. Chunk worked out big time yesterday, legs and shoulders, squatting 300 pounds. Talking the stairs today isn’t a lot of fun but working hard on big muscle groups is usually key in dropping chub. A half decent crowd at […]
Read More...I can’t refer to the past weekend as dieting…diet did not happen. I didn’t gain weight though, 242.6 this beautiful Monday morning. Let’s see…I ate pizza, drank beer, a few M &M almonds…chips…The list is long and it isn’t pretty. But my weight has been 242ish all weekend regardless of intake. Today I start fresh […]
Read More...Did I drink more than a dozen beer on Wednesday night and lose weight? Was that a dream? The hangover yesterday certainly wasn’t. Terrible thing about hangovers, they make me want to eat, nothing but the best. 3 litres of gatorade, a litre of chocolate milk, a bowl of chili, 2 grilled cheese sandwiches, chocolate […]
Read More...Okay. Yesterday I did not eat breakfast, for Fanch (the new brunch) I had a sausage on a protein pita. For dinner I had mens health chili. then I went to poker. We started early, 5 pm, the earliest start we’ve ever attempted. Beagle asked for a snow day, which in poker talk means he […]
Read More...Did I wake up this morning with the ability to straighten my arms? Yes sir! You know, I may be getting a bit old…sadly that is the only reason it could possibly take a week to get over a workout. What misery! I went to the gym yesterday…chest and triceps…so far no pain. Chest workouts […]
Read More...