Good to the very end…almost

Good to the very end…almost

I did diet this weekend, I ate right, not too much, not too little.

I’ve been to the gym every day, pushing hard. no breaks, sweating my ass off.

The result…244. It’s laughable really. I’m getting stronger, back to what I was a few months ago, but I was still 10 pounds lighter then.

Last night before bed I may have eaten a half pound of cheese and crackers…I was hungry! I worked out hard yesterday, and leg day at the plyomax (otherwise known as the midgetmax) is no fun at all. I know I sound like a broken record but I have to speak out about the useless equipment set for use by anyone under 5’8″, it’s unsafe! I should have went to the goodlife but on a Sunday morning it would have been packed…at the midgetmax I’m the only one there. Me and 3 personal trainers. By the end of my workout we were tied at 3 and 3, not that the staff realize we are there, they chat amongst themselves, fine with me, at my age I don’t want the advise of some 20 year old weekend warrior fitness trainer.

These kids look at themselves in the mirror and think they will never be the shape that those 40 year old guys are in…HA…those puppets don’t realize we were 20 once. Suckers!

I watched 12 Years a Slave last night, great movie. I could have done without Brad Pitt, not sure he put any- thing into that set, but a great movie.

Over the Saturday Sunday split I only drank one HALF of a beer. I went out to join a couple of my neighbors last night, likely the last of the good weather for a week, but shortly after my arrival it was dinner time and quits was called. I poured my half can down the sink…I really have been good and do think we will see the scale moving soon if I keep it up, I’m simply working out too hard not to eat. I could drink protein shakes but I rather eat whole food right now…

Kevin told me he was down 17 pounds yesterday, he is still pushing a pound a day, of course he will gain 10 of it back next weekend when the boys go out Yurting, it will be fun but we will pack a pound or 10 on for sure. The Beagle has not provided a recent update but he does have the ability to starve himself like no one else you know…hell he could be a teen movie star!

Hey who am I to comment negatively on those 2, I’m the fat one!

I was able to dig this little photo up out of the depths of the interweb. This is Kevin, Beagle and I at one of those dress up, old time, photo booths…you know…

Not the actual real photo, but when I saw it the image sprang to mind. The only reason we ended up in these outfits is that the shirts are part of a shrek costume and that’s all they had that would fit Parker and I!!! Now obviously Beagle has starved himself successfully down to 90 pounds in this photo…good for him!

Beagle is on his way to the beach though, he will be spending 7 glorious days in the hot sun with his shirt off…there is a certain number of mojitos that provide me with that sort of I don’t care if people point and laugh. The number ain’t low either…the number is somewhere between drooling and falling down.

If ladies were ice cream cones.

Another image from the depths of the internet, of course in this one you’ll have to squint really hard and imagine that those 2 ladies are actually soft serve ice cream cones. The ice cream is free at many southern haunts and Beagles bare feet will leave there mark in front of one in Mexico quite a few times the week he presents himself there. Otherwise known as vacation, aka the end of Beagles diet!

Beagle has said this will be the time he stays down. Let’s be honest, how many more times can we do this to ourselves?

Every quit diet ends the same way…Fatter! The Quote of the day…geezus:

There were years when I was a beer and tequila guy, then I got real fat. And then I found that you could actually go on a diet and drink scotch. Then I got hooked on scotch, and if you get hooked on scotch, then everything else just tastes wrong.

Ron White

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