Catamaran tours, 2 4 1 cheapy cheapy…
Day one of the real diet. 240.2 Not bad! Yesterday I consumed mainly meat, it was a low carb day which is the plan for the next 10 days. Did I have any carbs? Sure…I likely ate about 10 plus 2 michelob ultra which is 6 for a grand total of under 20 carbs. If […]
Read More...