Day 3.26 Meat….

The Wednesday night poker extravaganza included Scotch, Beer, Florida Track Suits, and egg rolls. Delicious Golden Palace Egg Rolls.

I had a few…how many is unknown, I’m willing to say 7…maybe more…

I found myself home around three, I pleasant bike ride, in bed by 3:30 and up to enjoy my day before 6:30 am….

ahhhh…3 hours sleep, a killer hangover and the meat diet… lovin it!

I weighed in on Thursday morning at 232 pounds and this bright and cheery AM I am at 231 pounds. The benefits of the low carb diet not yet kicking in I suppose.

I did take the time to catch up on Sons of Anarchy. This week they only managed to kill 10 people, only half of which were gunned down in broad daylight although all of this weeks shooting were brazen day time murders.

There was also one massive head stomping. not sure if I can count it as a murder at this point.

So after 3 episodes, which I believe is less than a week in the TV world of Charming California…24 people have been murdered without an arrest….as far as I can tell the police aren’t even investigating….

That’s it for today, it’s Friday, I look forward to a nice quiet weekend of watching soccer and chillaxin…. The Quote of the Day:

Sometimes I do need to go to karaoke, sometimes I need to relax. Jackie Chan

I won’t punish anyone by singing…. Sunny Days, get out there.