Sometimes a picture says 2 words…
Another beautiful day! Freezing cold!
I took a day off the gym, a pleasure for sure. Hit the sauna, the hot tub…and I ate right all day without any late night snacks! The result…not much…if I lean just right on the scale I can get it to show 243…
Not what I was hoping for this morning.
Last night I was going to a little house warming slash hockey thing at a friends house, a few beers, a snack…then I received this!
The Wanker is less than me
I could have rotated this image for your viewing pleasure but you know what…the hell with that, turn the old noggin.
242.2 for Parker, the shakes are paying off for him it seems, much more than beer is for me!
For those that missed Parker’s comment on yesterday’s post, he is taking PGX shakes. I haven’t had one, I can
only assume they are delicious. Not to poo poo on the shakes…it ain’t whole food and at some point you are going to have to add a touch of broc…or a wee slice of toast with tea…
I worry that the body is having an easy time digesting that processed protein and the price will be pounds at the finish line…but Parker assures me he will see this to the end…which was the photo of skinny Parker posted yesterday.
Suck it blogger
THIS is what I received from Beagle! The photo came with a wee message…Suck it Blogger! Is that nice talk? Or maybe he is referring to huffing helium from his balloons…
Beagle notes he is at 11 pounds lost and holding after Boston pizza, pasta, garlic bread, a coke, a box O’ Reese pieces and a box of mike and Ike’s.
What do you think of that Parker?
To be fair I have lost weight right…I’m at 243 from 249, that’s 6 poundareenos!
Today I will have to go to the gym…the Plyomax aka Midgetmax. Yesterday I heard that a trainer at the gym referred to the ladies in one of the classes as stupid and lazy…one of the 50 year old ladies decided to walk out at that point to which was commented that pushups and situps aren’t for everyone…okay…
Further the Midgetmax…I was on a bike over the weekend doing a warm up when I saw a nice older woman, comfortably in her 60’s, hand a photocopy of an x-ray to her personal trainer for review. I could see it was a big joint, looked most likely like a knee. Young PT is under 25, and having completed his 2 day CANFitPro Personal Trainer certification is now able to review X-ray’s and offer prognoses…I mean in all likelihood the kid didn’t graduate high school. As the young lad mulled over the sheet of paper, mainly black with the stark white reflection of a bone…possibly human…he looked at me over his shoulder…I wonder what he was thinking…
Man…I’m like a doctor now…wait until I tell suzy at the 7-11…
As I pedalled away I made my own prognoses of the situation, I know I wasn’t as close to the image as the young Certified PT was but I believe my assessment is dead on…
Jane…I have bad news…from looking at this photocopy of your leg x-ray I can tell you this…You’re HP Printer is running low on black ink…um Jane…do you have a letter from your doctor clearing you to work out with these concerns?
Sadly I was too far to hear what PT had to say to the kindly older lady…but I bet he promised her she’d be dancing like a teenager again if only she would sign and prepay for 12 months of Personal Training.
Which brings me to this…the first woman above…the walk out…The owner of the Midgetmax told her Point Blank that she would not see any improvement at all unless she signed up for personal training…
You know what…this same woman used to weigh over 300 pounds!!! How some dirk can look over a woman enjoying such great success and tell her she will never succeed…
All Praise the Athletic Club when it opens a year from now…it will be hard to hold my midgetmax membership until then.
Who runs a business like this…its embarrassing.
Seeing as Parker and the Beagle both offered a measurable photo, here is mine…
150 degrees in the sauna
It’s not all about weight…
So I got to sweat on the cheap, without all the heavy lifting and running. On cold Canadian days being in the sauna as the temperature creeps past 60 is nice, very nice…
The Quote of the Day!
Give me a smart idiot over a stupid genius any day. Samuel Goldwyn
Cheers!
