What day are we on, Krista? Krista started a 21-day fix….the other day? Last week? She is hard at work fixing a bunch of things, with great success…Many of these things aren’t open for discussion on the manblog. I am trying to get to the bottom of the exercise portion, and I will keep pushing […]
Read More...Saw my dear friend Krista yesterday….she is making changes! She still hasn’t offered a before photo….is this after? I will see Krista again tomorrow…I know she has mowed the lawn…and I think she had some interest in mowing the lawn of one of her neighbors….Time will tell. Krista is in it to win it….and I […]
Read More...Let’s start with the important stuff…my friend Krista is an absolute disaster…. Hi Krista!!! 🙂 Krista has decided to get it together! She and I spoke earlier this week, and she tells me she has had it….she has hit her bottom…. Hopefully I remember to return to that….the bottom…. So Krista has started a 21-day […]
Read More...I had a few comments about loving Mel bigger than I loved Ev…. I DIDN’T know how to love Ev as much as I do now.I learned something when I lost Ev… The last time…..the last time I will ever…. Learning that made me love BIGGER! ….and, I loved Mel Bigger…. I think she may […]
Read More...Russett is gone… I say it out loud to myself, people around me, even strangers… I have a lot to say about this, but that will wait for another time. I have heard some requests from the family to wait on it, and in the end…Russett would want me to do whatever they wanted. Yesterday […]
Read More...Let’s start this discussion with Friday last week….I took Mots-C for the first time that morning. A description from AI. MOTS-c (Mitochondrial Open Reading Frame of the 12S rRNA Type-C) is a naturally occurring, 16-amino-acid peptide encoded within your mitochondrial DNA. It acts as an “exercise mimetic,” signaling cells to adapt to metabolic stress, improve […]
Read More...I will open up with an apology…to the manbloggers…I’ve been really busy. Juggling so many things and myself….I could have found the time to finish any and all of my attempts but I have things on my plate and I’ve promised myself to make time for me.Summer is short, I have a beauty backyard, and […]
Read More...Monday night….was a busy weekend…doing things for myself. The cobra hits the road tomorrow. Not painted, but I will drive it for the next 2 months to rattle it down. I needed a bit of time…in my own space…nothing but me and the universe…. The setting moon……funny converstions…. Anyway…Russett thought he might dance with death […]
Read More...I have raised a few kids……. 215.4 this morning….Friday….where were we? It’s been a big week….lots of fun…some reminiscing… Let’s start with a look at the past.Since last Friday’s manblog, I have had a chance to revisit. As luck would have it I was having a discussion about how things have been….the past 12 years.This, […]
Read More...Arrives late….I have been so busy…. Trying to stay on top of this house, Charlotte’s sports, my University courses, preparing cabinet quotes, and working….is that it?No… I’ve also been lifting super heavy. I don’t know how much heavier I can go. I’m not sure how much heavier my joints and soft tissue can manage, and […]
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