244 today. Image that. A pound of beef jerky will work wonders. I don’t think I’ve ever eaten beef jerky and been down on the scale the next day…Why is that? Well its sodium kids, good old-fashioned heart-clenching salt. The white killer is right beside sugar. And I guess crack… tonight at poker we will […]
Read More...That’s right folks, good old letter F. FAT Weighed in this morning at 243. easy peasy man weight, lost 4 pounds. It means nothing, zero. anything less than 20 I can put back on in 3 days. I almost put my Hustler shirt on today, I wore it to poker last Wednesday and any of […]
Read More...Okay. 247 pounds. the joy! I can do this…I can lose 20 friggin pounds. All I need to do is stop eating after 6 pm, or maybe just veg after that. Its the bon bons that are putting me over the edge, like last nights bag of snickers bites at 9pm. No Good! running is […]
Read More...I managed another 5 km yesterday, running for speed. A fat man can have dreams. This morning I woke up with Zero leg pain, other than the normal knee issues, which means I’m getting stronger in the running category. My initial goal is to run a 24 minute 5k. 10 years ago it was gravy, […]
Read More...Running on 3 hours of sleep after a marathon poker session from 7 pm to 4 am. During this time I had 2 track suits and 6 beers, not too much on the drinking end of the spectrum. I also managed a huge sandwich…oh wait, some chips…more??? I had 2 sausages before I left the […]
Read More...The fat man is still at it…. Diet…ya, you could say I’m trying to eat right. I’m 75 % there…I do love the 25 % though. Beer….Cookies…. Poker on Wednesday was a success. Won $140. Ate 100 tiny weaners wrapped in bacon and smothered in candied bbq sauce. Seem like too many? Had some chips […]
Read More...Fat fat Fat FAt FAT FAt Fat fat fffaaatttt fat fff at FAT fat Fat fat Fat FAt FAT FAt Fat fat fffaaatttt fat fff at FAT fat Fat fat Fat FAt FAT FAt Fat fat fffaaatttt fat fff at FAT fat Fat fat Fat FAt FAT FAt Fat fat fffaaatttt fat fff at FAT […]
Read More...I could get on the scale, but it would not be pretty. I won at poker on Wednesday night, coming home with $320. I also managed to drink 10 beers, not a big deal since we played for over 10 hours…less than a beer an hour. Shocking? How about the fact that I ate 14 […]
Read More...If I told you I was on a “diet” would you believe me? Would I believe myself? Well I am, the wife and I are on the Choose to Lose diet. Let us see what makes sense here… My wife is on a diet? NO I am on a diet?…. Sure This diet is one […]
Read More...I lasted one hand at poker last night…I really did not want to go and shouldn’t have but I had already signed up to pay for the egg rolls. Maybe if I had worn shorts I would have lasted longer… On the bright side I’m back in the 230’s at 239.8 today…it may not be […]
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