It’s Saturday night…not particularly late. No point with a weigh in at this time, and likely no point in the morning either…I’ve cheated myself! The day started off right, scrambled eggs for breakfast, a few lean meatballs for lunch. Had a sauna and a dip in the hot tub. No gym. My arms are so […]
Read More...Oh joyous Friday. Met up with a buddy for a few beers at the Black Dog in Manotick. Came home to eat a bit of the dinner…my wife had a play date with a few of her friends during which they did a bit of a cook off. Sadly most of the dishes she returned […]
Read More...I should have done a cartwheel…one at the very least…an attempt…likely end up with a broken wrist…again…. So, a perfect day if I must say so. I woke up early, did the b b b blog and off for a wee nap! Out of bed round 2, 3 eggs scrambled for breakfast. Then the gym, […]
Read More...Might as well be Joker! Zee good news is…drum roll please…I lost 4.8 pounds yesterday. Let’s not start doing cartwheels just yet, this is man weight, I can gain that back in a few minutes…any minute now really. The play by play…(to the rhythm of A day in the Life by the Beatles)… I woke […]
Read More...Broken scale? This isn’t my first time at this party…I played the sugar detox game last year around this time. It lead up to a trip to Tremblant which was a man feast of eating and drinking. This attempt will take a couple pauses throughout, one day off a week maybe…more? The important stuff–>The last […]
Read More...Looks like I’ll start the sugar detox on January 2nd…I did this before, it works and it’s not that painful other than the lack of beer. I think I lost over 20 pounds last time I did this…I’m going to attempt to go bigger this time!
Read More...To all of you a Merry Christmas. During all my shopping this year I wished every cashier a Merry Christmas, I didn’t get a single one in return…several same to you’s but that’s it. No good. We dropped this off and more at the Salvation Army for the toy drive. Thanks to everyone who helped […]
Read More...Let’s be honest, I haven’t really started yet…on the diet front. Last night I managed some chips, a couple chocolate bars, a few beers… No weigh in today. Yesterday I also managed to finish polishing the countertop, it looks good. Today I’ll finish sealing it with a wa- ter based sealer, Cheng product. Not bad […]
Read More...I was down…I saw 242 on the scale after poker which I consider a great success. And then…And then…Xmas cookies, lots of them. Delicious treats! I ate 40 plus of them. I’m at 244.2 this morning, I’ve seen 246 since Wednesday. It’s Christmas, this isn’t easy! I’ve been working hard on the countertops, messy hard […]
Read More...The best thing about the man diet is the first 10 pounds. I’ve been over this many many times, man weight can fluctuate 10 pounds any given day. The first 10 pounds of man weight is really all in the mind, its make believe. For example, this morning (2 am thanks to a 3 years […]
Read More...