Day 3.5 The fat men are down and out…

Parker is on the shakes, your’s truly is packing it on and Beagle is looking better than ever…a stand up coffee table… Beagle no longer has the famed beer belly, no sir….

drum roll please….

Let me introduce you to the…………. Beagle belly.

Not only can it be used for placement of dinner plates…It’s great for beer, even hiding your draw at poker… A wonderful thing really.

Beagle is back over 200, but I sense good things, vacay days are almost here and not even Beagle is willing to hit the beaches of Mexico looking impregnated.

Parker is on the shakes, PGX for breakfast and dinner with a reasonable lunch…no late night snacks.

He has not given up the beer, which I think may just work…if beer doesn’t talk him into snacking late at night…the squeaky little voice of the snack.

Sadly I’m back to 232 pounds. Poker, lack of sleep and snacks…it’s simple as that.

At poker I won $20…it’s better than losing. I had 6 beers, a HUGE sandwich, made my way from a Dirienzos platter…and I even had some chips.

Yesterday I was mucho rough after 2 hours of sleep, I slept for a few hours at 6 pm then got up until mid- night.

Sadly that meant more food…

So here I am at 232, not bad don’t you think.

I haven’t run since last weekend, but in just a moment…I’m out the door to do 4 miles. Easy Peasy.

Next week at poker I think I may go with water…fewer calories in that and I may not feel like a bag of Shiites the next day.

We shall see…

I will have a weigh in update from everyone on Monday, I see Parker under 250 and Beagle under 200…me???

I better get under 230 in a hurry as my driveway drinking partner comes back from vacation on Saturday…Let the Scotch flow!

The Quote of the Day:

I’m on a whisky diet. I’ve lost three days already Tommy Cooper

Seems about right…

Hot today, hot and sticky… time to run…wish me luck Cheers