June 2014

I’m just runnnnnning

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I managed another 5 km yesterday, running for speed. A fat man can have dreams. This morning I woke up with Zero leg pain, other than the normal knee issues, which means I’m getting stronger in the running category. My initial goal is to run a 24 minute 5k. 10 years ago it was gravy, […]

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Ralph…what?

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Running on 3 hours of sleep after a marathon poker session from 7 pm to 4 am. During this time I had 2 track suits and 6 beers, not too much on the drinking end of the spectrum. I also managed a huge sandwich…oh wait, some chips…more??? I had 2 sausages before I left the […]

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