Displaying all posts tagged with Sean Russett

Old habits….the good and the bad….

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So it seems the only addiction in my life I can’t kick……

Late night peanut butter toast….ice cream…chocolate bars….These things are my undoing….

drinking…no problem, no drinks thus far this month….and just 23 days left in November….easy peasy.  Would it be nice having a drink while collecting 10 loads of laundry from around the house?
How about peeling it off the floor in the girl’s bathroom and sorting through that….which by the way I’ve sworn 10 times I’d do for the last time….yes? Would a sip be nice?
What about when you fold all that laundry and get it organized in piles to be taken by it’s owner……a beer maybe? What about Monday morning when you realize these clothes are now all in a neat pile on the floor?……time for a drink…or save it for the refold? Wait…..how about after you’ve refolded it all and put it in nice piles….and you get up on Tuesday morning and it’s once again in a nice pile…this time on the table?
…..Do you start drinking at 6 am on Tuesday morning?

Nope….you make your coffee and write the man blog….deep breathes….

You see….the old beer/scotch/wine has no control over me….would it be nice to go down to the cellar and bring up a wee bottle….or 2….for a trip out to the hot tub…..yes…..will I????  Not this month….

Of my past addictions…the gym…counts as a good one…and I’m back in that groove, every other day right now and once I’ve sorted out a few serious – before snow flies – tasks around here I’ll go every week day.

So….I haven’t had a drink in a week and I’ve been seriously working out….the results….

Up….this morning I was a healthy 237.6 pounds…down from 239 yesterday…I was worried I was going to get to the 240’s again…

The reason I’ve managed to get back up from 229….food….possibly a bit of the hallows eve candies…yes I have had no less than 100 tiny choco bars and unimaginable bags of this or that….but candy for everyone is becoming more scarce so that should end shortly.

Seriously….this year I’m going to get myself into really great shape…..there is only one thing in my way….

FOOD!

Krista

Krista is not one to shy away from a wee dip in the candy bag either.  She managed a weigh in yesterday of 155.2 pounds…

I just took a look back at the man blog and I believe Krista started the 30 day challenge back in September at 158…me at 238…so she is down 3 pounds total and I’m down half a pound.

Seriously….that’s good…the 2 of us have lost 30 pounds in the last 60 days….we’ve just put 29 of them back on….

No updates from Krista’s competition….she is looking into it….Krista Chaytor Kelly donut
Are chocolates fun?

They do seem like a good time…..

Donald Ramsay Buchanon Esq.

The Donald has taken a break from the gym….his soccer team managed to win the title this year and he finds himself basking in the glory….

Deep deep basking….


Donald will be back on the saddle in no time…hopefully his attire is a bit more suited for serious bulking when he is next at the gym….

Sitting here I’ve come to realize that Donalds choice in undies is likely due to issues with his injection site…..I’m still wondering if he chose the right hormone therapy….

Richard and Seamus

The big boys are getting bigger….I spoke with Richard quickly on Sunday and he informed me his return to Plyomax was eminent….thus far he has managed 2 trips which means that he is paying about 100 an hour for the priviledge of walking on the treadmill there….

Today is a new day.

Seamus…spoke with him yesterday….dealer tells him he is going through brake pads on his 300 in record time….what does he expect…the car is not rated for this sort of pay load…..Seamus has broken the 400 pound barrier….his children’s only treats this October were the tid bits they were able to stuff in between ringing doorbells….seamus ate both candy bags within 15 minutes of their return home….he did attempt to accompany but his legs couldn’t support him past the neighbors…..

Sean Russett

I don’t know what to say….he is in the low 190’s, not yet able to crack into the 80’s but still working at it…the guy is in the best shape I’ve seen him in 10 years….looking back….

Russett's Return, the man blog

Russett’s Return

Sean has come a long way….

………little break there as one of my children just woke up and gave me a hard time regarding the location of her clothing….you see…those neat piles were destroyed searching for some article…..and still…..no booze   🙂

Yes Sean will eventually hit the 170’s I’m pretty sure, he will overdrive his diet once his vacation plans are in order.

Kyle Devereau

Kyle would like to be publicly humiliated….so here goes….

Sir weighs in at 241 and is offering up a picture of his scale every Monday….hell Russett sends me one of those every day….Here is Kyle…..he hasn’t had a drink in 2 months…I think this might be catching on…on the bright side of middle aged men with super young kids realizing that they won’t make it to see the kids graduate….


Kyle is not the skinny guy….

We shall see….I’m not sure if he is planning on some sort of diet or if he is just hoping the downturn in the western economy is going to thin him out….gas is on the rise….

The Quote of the Day

Great dancers are not great because of their technique, they are great because of their passion. ~Martha Graham

Passion….if you were to do a search for quotes about passion you will find 100’s…and they go something like this…. a great poet can not be without passion….great teachers have passion….a great motor bike rider…passion….you can’t land a plane safely without being passionate about the survival of your passengers….

At Charlotte’s hockey tournament this past weekend I found myself yelling at the glass for Charlotte to skate her hardest…I wasn’t alone, I’ve watched video of the event and my calls to her were echoed….

Could she hear me…no…

The passion I have to watch her succeed can not be contained….and I make no apology for that….I’m very happy to express it…and if Ev were there she would have taken down the roof.

I’m not sure how a person watches someone they love in silence….I don’t know if they feel nothing…less…or if they fight to control their own emotions…to sit quietly.

Me….I am too passionate for that….and I consider it one of my greatest achievements in this life…to express myself openly…for better or worse.

now….there are times when someone asked my opinion when I should have lied…….or better…kept my mouth shut….and worse….unsolicited opinions….ouch….

I live my life with passion….you must appear crazy at times….but the dull will never get it.

Babe….I love your GD face…..

…..I woke up to a dream this morning….I was in a hospital bed…just about to die….still a reasonably young man….I wonder if I’ll be as willing to go as I was in that dream….when the time does come….I have to take dreams as they come these days….

…..and then you wake up and the laundry is no longer folded…..a nice neat pile on the floor…………

I hope you all have a great day!

XO

 

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Surviving Wednesday Night Poker

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Yesterday I went to poker….I did not win the big bucks….I lost…

Pounds….

I had zero snacks at poker, no chips, nothing from the slow cooker, not a single cookie, bon bon, jujube or eggroll.

Zip……

Yesterday I lifted, easy exercise for the big boys.

This morning I weighed in at 230.2 pounds…maybe a bit dehydrated…we shall see.  My BMI is under 30, I am no longer obese.  The old Omron actually gave me a 28.9 BMI this afternoon at 231.

My goal…..so low….205 won’t do it I don’t think….I want that frigin Omron to offer me under 15% body fat.  I may have to get under 200 pounds, maybe as little as 185…..Russett and I will weigh the same….

Anyway….that’s the current plan.  I’m okay with my food now, I’ve kicked my addiction I think….I’m not starving….

Russett

Up…194.6…poker food.  I saw him eating brownies….at least 2….

On Monday Russett is starting the 30 day Greco no carb diet….the agony.  Russett’s goal is 185, once there his BMI will be 30.8…..He will have to lose just a few more pounds to simply be overweight….the old BMI chart…making fat people obese since it’s publication.

Russett is down a few chins right now so all this is doing some good….

Beagle tsunami at the man blog
Hitting the low carb for 30 days will likely get the Beagle under 185…that of course will depend on how low carb he goes…and the amount of cheating.

The only issue with the low carb diet…other than the pain…if you cheat, it’s over…reboot.

Krista

Krista has offered up a 152.2 this morning…losing before the official weigh in of her 30 day challenge?  Not smart!

We will be following the contestants closely…of course we won’t be getting any names sadly…I’ll have to be creative with my photos…but I’m sure we will come up with something just perfect.

So starting Monday we will have Krista and Contestant A and B ….I can’t wait!


I quick image of our 3 contestants…

It’s not hard to imagine how some might not want to release their names….for now contestant A and B will remain anonymous…but who nows….

Krista looks happy enough…maybe they will follow her lead….

Glen

Glen is down,  255 pounds….I don’t even get how he outweighs me by over 20 pounds….

So greco for him, I’ll get an update on how that is going.

Donald

Donald is still bulking….and laying low….whether it’s his involvement in the CrossFit games or simply overtime at the gym I intend to find out this weekend…until then….

Donald if you are reading this here is the link to the city of Ottawa syringe exchange …..tell me that isn’t a useful link for a drug addict……our taxes folks….

http://ottawa.ca/en/residents/public-health/healthy-living/alcohol-drugs-and-tobacco/drugs#site-needle-syringe-program

Seamus and Richard

These 2 are busy pouring through each other’s wardrobes as they switch sizes….Be careful Richard….the horror of Seamus’ past is forever haunting….

Kevin Parker
Sorry Kevin.

The Quote of The Day

You and I will meet again, When we’re least expecting it, One day in some far off place, I will recognize your face, I won’t say goodbye my friend, For you and I will meet again.
Tom Petty

Beautiful……not that photo…no

The universe has given us such a great gifts…Life, Happiness, Love….

Embrace all the good things…

Babe…I’ll keep pushing….

XO

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Another week…another pound…

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Wednesday night poker kids…the great undoing of the middle ages…

Russett

The Beagle had a busy Wednesday…up $400 I believe.  Before I left he had demolished 4 slices of pizza and a half pound of chicken wings….

Sean Russett
The next morning he offered up a weight of 195 even…amazing really….

He has been under 200 pounds for over a week!  He must have starved himself hard all day Wednesday to crush 5000 calories of doughy pizza, sauce and chicken bits to end up at 195.

Sean Russett
I mean….seriously…I could do a collage of this from Wednesday night…

If that isn’t enough to turn your stomach…he just offered me a Friday morning update…..

194.4

I may have some competition on this bucket of KFC after all!

He lost just over half a pound yesterday…wings for dinner, chicken for lunch and a shake for breakfast…he didn’t workout or hit the sauna….

Krista

Krista is now one week away from the wedding she was hoping to drop a few pounds for…there were a few obstacles….life isn’t easy…and poutine does get in the way once in a while.

Set aside a bachelorette party and laying the blame on her ‘feeder’ of a husband she is now telling me the reason why she has not dropped weight is due to poutine….

I can hear those gravy soaked curds now….just laying there on a bed of greasy fries….”get over here you!  Get me in your belly”

Yep…blame it on the poutine….it will overpower the best of us!

Krista offered up 152.6, and I quote “which is better than the 155 yesterday! K got to get back under 150 for the wedding next week! No more beer or poutine (which I dived into Sat night at midnight!)”

Yep…..Poutine….
Just to clarify….those are Man Boobs….

man boobs are not pornography….

The original for clarificationKrista-Sweating

As I’m writing this Krista just offered me a wonderful update…

She actually should be the quote of the day but I’ll try to come up with something a bit more awe-inspiring that this

Krista,”152.2 which is surprising as the feeder came home with treats from England. They are gone now and I plan to start running again tomorrow…”

I’m not making this up….the feeder has returned and all she can do is think about running now that she has demolished all the UK bonbons!

LOL….

But you know what….152.2 is something….

Moving right along…..

Glen

Mr. Walton has been to the Greco 3 times this week…he claims to be in an enormous amount of agony….which I’m sure he is…

Glen started off his journey to weight loss at 259 pounds…and if one thing many of the participants at the man blog have learned over the past decade….that first 5 pounds should drop like a DQ cone on a 40 degree day…

Well…after a week of hard work at Greco Glen has managed to lose 2 pounds….

Yes folks he hammered out a weigh in of 257 pounds this morning.  glen walton

You see…you can go to Greco…you can push your absolute hardest…but max calories burnt per hour….under 200…

Yep….it’s the old…it’s what goes in that makes the real difference…

Glen and I had a conversation at the end of my driveway earlier this week in which he attempted to tell me that johnny walker red was just 5 calories per fluid ounce…

Well….sadly…that just ain’t it.

Every and all alcoholic beverages have about 110 calories minimum.

I wish it wasn’t so….but it is.

So dear Glen…you’ll have to keep those cals below 2000 to lose a pound a week.  I’d aim for 1600 if I were you and hope for the best.

The lower you go….the more you will lose.  Pay close attention to the fact that a donut sized steak has about 1/6 the calories of an actual donut and your body will use 75% of those steak calories just to digest the steak.

Seamus Browne

Seamus was on the street yesterday….I did not see him….he did have a bottle of grey goose with him….He doesn’t drink the stuff….he takes it downtown to try to exchange it for Tim Hortons roll up the rim tabs announcing a free donut….

It’s the currency of many street people downtown….the wounded by social injustice might be going through the bin at Tim’s looking for cast aside winners…and Seamus not wanting to ruin his expensive new tent….errrr…shit I mean…rather trade vodka for a dozen of these stubs….

And while we are on the topic of stubs….quit the smokes already….I mean donuts and slushies are one thing….but a pack of smokes a day on top of it…..

Seamus offered up a weigh in of 402 pounds.  Just up 2 this week.

Richard

Today is weigh in day for Richard although it’s a wee bit early to have the crane operator stop by and get him on his feet.

Hopefully we can get an update from the big fellow today…but until then I’ll offer you up this….

Richard D'Aoust
It seems today I’ll be getting updates from everyone while I’m writing their tidbit…

Sometimes the Universe offers up such gifts and today I’ve been blessed with glorious insight from both Krista and the big man (or should I say second biggest now that Seamus has seriously crushed it)…

Richard offered me up this just this second…again…a quote…

“Well the good news and the bad news scale is 373.4 but I’m on my way to sign up for gym membership as we speak.  Starting Monday.  So oct is big month for me.  Thanks for staying of top of me. I need this”

A couple things I’d like to point out from that message.

  1.  Richard has not given up
  2.  He is still down some weight
  3. This is not fat shaming…this is being accountable and for some it is a great way to be motivated!

There is one tiny issue….Richard is planning to go to the Plyomax….and don’t get me wrong…it’s very nice.  BUT….the equipment is not set up for a big guy.  Even at my 6’2″ 240 ish size I find the equipment just isn’t big enough…

Richard is taller than me and….twice my size….I feel like Scott Cainnes when I’m standing beside Richard….

Anyway….Richard…it’s all about what goes into your belly….not how much sweat comes out of your pores….

Seniore Donald

Donald is still hard at the bulk stage of his weight game.  He only gained one pound in the last few days….muscle just isn’t as easy to come by as fat.

Andy Trafford dbol

I’m sure these little blue pills are helping or Scottish entry…unlike it’s look alike Viagra, dbol will not do any good with erections…

I’m not sure what Don will be doing about his Jaun.

I hope for the best.  I’ll be in touch with Donald over the weekend to get a full update on his medicated approach to weight gain.

Yours Truly

I managed 234.8 this morning.  On Wednesday after poker I ate a bagel with cream cheese, 2 slices of toast buttered with marmalade, a half huge bag of tostitos and 100 jujubes….

ummm….carb loading…ya that’s it!

I have been running and lifting weights this week, I’ll actually attempt my 3rd 5k of the week as soon as I’m done with todays man blog.

I have decided to continue losing past thanksgiving.  My goal is to hit 205 by new years….Just 10 pounds per month….

I haven’t weighed 205 in 10 years at least.  But I think I have myself set up for success at this point, I have a good meal plan and am working out just enough to pull it together…

Next month I’ll head back to the gym too….just need to set down a bit of weight at home first….I get embarrassed if I’m not lifting heavy at the gym…..

The Quote of The Day

Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up.
Allen Klein

I have known days…months…without color.  When the color leaves your life you really do have to work to bring it back.

Sitting here writing about so many gray days did help.  I still have moments where the color isn’t as bright as it could be…everyone does.  I work hard to make sure those moments are short…..

And I know that the brightest colored days are a gift…a present I offer myself simply by opening up myself to accept all the great things I have in my life….

Mushy…you bet…

But in these lives we live…all we have is the world we live in, our family and friends and the ability to enjoy those things to the fullest….

And that kids….is going to be up to you.  Choose to see the colors.

Babe….I love you.

Geez….almost cried there….time to punish myself with a run.

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Busy Busy…too busy to lose weight?

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Not many updates last week…just too much on the go to sit and pound keys…

First up….a new contestant…

GLEN

Mr. Walton has decided it’s time for a mid life diet.  He offered up a facebook post with a selfie and a weigh in….and…he gave me the nod to add him to the man blog.

Glen weighs in at 259 pounds…I’m not sure he looks it…but he is a bit more pear shaped than his peers….and at just 120 pounds less than Richard and 200 pounds lower than Seamus…he has his work cut out for him!

Since this is Glen’s first day I’m going easy on him.


This is Glen at 259….it doesn’t seem bad…but he wants to drop a few pounds so he has signed himself up to Greco…

Greco….this can work….the issue with Greco…and every other workout plan for that matter….self motivation….

You want to make serious changes….you’re going to have to push….it will have to hurt….

I mean…you can’t shampoo your own hair hurt…..

SEAMUS

I don’t know what to say about Seamus…I’ve tried to offer him some advice…alas…a pack of smokes a day…A Big Mac with 2 large fries….a bag of doritos and a 2 litre coke for dinner.

Seamus broke 400 pounds this past weekend….they are considering replacing his bedroom door with the french style as he is having trouble getting through the current 36″ opening they had enlarged just 6 months ago…..

I’ll have another talk with him…..

KRISTA

UP!  Krista attended a bachelorette this past weekend and offered up a weigh in of 154 pounds….a new high!

So without Krista’s ‘feeder’ she has managed to pack it on in just one weekend out with the ladies….and I thought this sort of fluctuation was limited to those of us over 200 pounds….I stand corrected.

Hopefully Krista is thinking about sweating facebook selfies….

RUSSETT

Beagle is down a bit…offering up 195.4 pounds after an hour in the sauna….

I wonder how much of this thin man’s weight loss is sweat and sweat alone…not Krista sweat….sauna sweat….

Russett has been known for his creative workouts…..but he is down….a bit.


DONALDINIO

Donny has it easy…bulking up….so fun…so easy….

Me…I wouldn’t hit the needles…but to each there own.  Donald is up 3 pounds….solid muscle….

He weighed in this weekend and offered up 140 pounds even.  He has been packing on pounds even faster than Seamus I think….

I do worry about the medicine…maybe it’s not as bad as smokes and doritos…but I do worry about his man berries…


YOURS TRULY

I went for a run yesterday….yep….I managed 5km….it wasn’t pretty and my knees are screaming.  It was one of those walk/run deals but I did do the run portion hard…painfully so.

I’m going to attempt a bit of a run every other day…and today…a bit of lifting like my buddy Donald….no juice though….high in sugar.

Do I dare tell my weight this morning…..no…..but yesterday morning I was just a peck over 240 pounds….as usual.

When I hit the scale yesterday I thought I’d be buying KFC for sure….but then…Russett offered his weigh in…I think I can catch him….and Richard…..I’m going to take him too….

RICHARD

The big man…second only to Seamus I should say…offered up his weight yesterday…a slender 372.7

He is down from a start weight of 388…his goal is 350 by November 1st….that is going to make for a sad Hallows Eve….

I haven’t seen much of the man….hiding out I suppose….we shall cross the street and check in on his cookie stash later today.

The Quote of The Day

Life is short, and it is up to you to make it sweet. ~Sarah Louise Delany

That kids…is an important fact….

Also true is that everyone’s sweet is different…so live and let live….even you Seamus with your nacho powdered nicotine fingers…live it up while you can.

Me…I have learned and lost in this life….and I have resigned myself to my role as a Father now…I’ll have children at home until I’m over 60 and grandchildren shortly after I’m sure….and I’m good with that….

Nice if they would load the dishwasher once in a while….but hey….hair only gets grey once….might as well enjoy it.

Babe….I love your face…..I miss you too much.

XO

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Almost like we had a summer….

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I’ll start where the buck stops….I’m at 241 and change.

Dilly bars…warm fall night beers…indian restaurants…these things will not make for weight loss…

So be it.  Let’s see what this week brings for chunk.

RUSSETT

Down to 196 even.  The groundhog has moved on from Russett’s life for now.  He has managed to lose 9 pounds in 12 days.


This old classic might just become a thing of the past.  The combination of watching what he eats, time in the pool, and long bakes in the sauna are doing the trick….

….or is Russett offering up his -just sweat out a gallon- weight….

I could be envious….

RICHARD

I’m sure Richard is way down…he has been laying super low on the HTG and moved several yards of rock into his back yard last week….no update though….and sadly that means we must surf the net for a photo of Richards progress….


If I was a betting man….Richard is in the 360’s.

Zee DONALD

Donaldinio had a rough weekend…it seems he went to the pub and had a few beers…He hasn’t been drinking in weeks due to his new workout routine/medication….well…the liquor hit him badly….

Anyway, good news is that Donald is up another 2 pounds…137 pounds….

I’m not sure he will be able to hold his gains this week while he is in hospital.  The story I heard goes something like…pub…few beers…managed to crawl home to medicate…decided to hit the gym to pump up the old muscles…had some sort of medication issue…..

Hopefully Donald is released this afternoon and can get right back at it….geezus….I never expected one of these police mug shot before and after’s of the Don.

SEAMUS BROWNE

Here is another one…bulking up….why Seamus?   Why punish yourself????

Up just one pound to 391 pounds.  I was on the phone with Seamus for a moment on Friday…I believe he managed a muffled hello before I heard the sound of the phone dropping and screams….I stayed on the line in an attempt to figure out what happened until one of Seamus’ co-workers picked up the phone and offered me an update….

It seems Seamus had stuffed an entire Berry Explosion muffin into his mouth in an attempt to crush it before we spoke….choked on the monstrous 2 pounder and had to get the Heimlich from his coworkers…

He did not return any of my calls the rest of the weekend…that sort of thing must be hell on the throat….

KRISTA

Krista is on the same diet as I am it seems.  She offered up a 151.8 this morning…she blames it on weekend drinks.

I get it…we’ve had a terrible summer and some warm weekend nights….there were a lot of lawn chairs on driveways this weekend in the Ottawa area.

Now…with Krista’s “feeder” away the next couple of weeks…and a bridesmaid’s dress to squish into…soon…very soon…Krista will have to tighten up the old bouche…

She could head on over to the sugar bear and try to melt it off……

The Quote of The Day

“Believe me, every heart has its secret sorrows, which the world knows not, and oftentimes we call a man cold, when he is only sad.”

–Henry Wadsworth Longfellow

What do I say…I’m not sure….even Longfellow might not have been able to explain why a man must be cold in the hopes it makes him seem more…..manly….

We’ve separated being a human into categories….and a lot of people misunderstand these categories…how other humans judge us for staying within what we think these categories should be….

Anyway….

Babe….I love you.

XO

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Some things NEVER change…

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Groundhog days…

RUSSETT


There have been so many hard fought groundhog days here at the man blog…years and years of them…

No matter how hard you starve…you can not lose a pound….not an ounce!!!!

Mr. Russett…the sugarbear…is stuck in a groundhog cycle…every morning he wakes up…at anytime…he looks around and realizes…this is a new day!  My starvation will be rewarded on this day…

No sir….as the Beagle steps onto the silver monster he is greeted with this….


We must consider though….he hasn’t been under 200 pounds in a year…and he has been now for 3 straight days….He hasn’t eaten in a week….

Not sure what keeps him going at this point…but he is managing to get his base calories from somewhere….

Is he eating whats left of his muscle mass…or his grey matter….

Time will Tell

SEAMUS BROWNE

wowzers…..I haven’t heard from the big boy in 2 days…the last time we spoke he told me that he was timing how long it takes for sour kids candy to melt in a can of Pepsi….he was amazed to realize that the rate at which sour kids melt in Pepsi is affected by thermodynamics….a cold can of pepsi melted the sour kids slower than a warm can….

Anyway, Seamus was on his second dozen Pepsi’s when I spoke to him…he was pretty much shattered at that point…between gummies and pop he had managed several pounds of highly refined sugars…

His weight….last he checked….390 pounds.

My lord…..

RICHARD D’AOUST

I think Richard is actually taking this seriously….he is actually watching what he consumes….but no weight in…he only weighs on Fridays….

Guess what that means?


Richard is burning Cals kids….

KRISTA KELLY

Krista seems to be on the HTG diet…that’s the one where you lose a few pounds and then demolish the fridge.

On Monday Krista was under 150….remember….I may have said 250 but I get mixed up with my hundreds now that we have a big boys club….

Krista Celebrated being under 150 with…a bag of gummies and some popcorn..and drum roll…………………

Up…Tuesday she weighed in at 150.4.  We had a wee chat about diets and stuff during which Krista told me she was a fortune teller of sorts…..geez….I mean….I’ve made a lot of lofty claims in my life…like I’m going to lose 30 pounds in 30 days….but…if I could see the future….I would already know there is zero chance of that….

Regardless Krista told me she had these feelings….she knows stuff….future type things….

Well Krista is sure of one thing….she gained…weighing in this morning at 151.2 pounds….this she blames on her HUSBAND….

lol

She claims he comes home with chips…he is a ‘Feeder’ she says….chips AND pepsi….shhhhh…don’t let Seamus find out you have Pepsi…

Anyway, Garry is off to England tomorrow…Krista thinks she will lose weight while he is gone…..

We shall defo know if the crystal ball is telling the truth won’t we….

CAPITONE DONALD RAMSAY BUCHANAN

Now that the Capitone is seriously bulking up we will have to address him with a bit more respect…or suffer the consequences….and no one wants to mess with a man in the midst of a steroid induced rage.

ZEE capitone Ramsay Buchanan is up again, hammering the scale at 135 pounds, up from 127…major gains….I hope he forwards us an updated selfie tomorrow…

YOURS TRULY

Light weight!!!!!  PEANUTS!!!!

I’m down to 236.6 pounds….but…it’s Wednesday.

Last Wednesday I weighed 236.4…my low of this round of man blog dieting….I then managed to get to 242 overnight…Wednesday night….

….imagine.

By the way…I have had 2 dilly bars each of the last 2 nights….so they aren’t the issue…..

I will attempt to take it easy on the donuts tonight…..

The Quote of The Day

Somewhere there’s a score being kept, so you have an obligation to live life as well as you can, be as engaged as you can.
Bill Murray

I wonder what my score might be….I do like to live life…I must…I try to live with passion…it isn’t always easy.  Living life can be tiresome….and much of what I have is given to my children….I make that choice….

But I do live….and I like a great laugh every single day.

Babe….I love your face.

XO

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Starving may be a thing….

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Yesterday I had 2 eggs and a slice of rye toast for breakfast…lunch….a bowl of home made soup….dinner…a steak…and some chicken, a salad…..I may have had an ice cream sandwich….wait….no….I had 2   …..we are out of those if I don’t buy more!

Then….poker…it is Wednesday after all…and like the man blog of new old and always…we do get out once in a while….

I won $130, drank 4 beers and left….I may have eaten several handfuls of bits and bites….on my way home I stopped for snacks for the kids….chips, a bag of twinkies, dip….a bag of bits and bites….

Ya…I ate some of or all of all of the above….

today’s weigh in….239.4  Up

Hey….30 days starts on the 9th doesn’t it?

Russet……he had a salad at lunch….no dinner.  zip nothing ,nada…..he did have track suits…at some point in the night he switched to diet track suits….which means zero cal red bull…..he did eat some bits and bites…I saw it.

His weight….200.6

So….he starved himself and lost…..5 pounds…is that the key?

OR….maybe the first salad Russett has had in 2 years did the trick….the man shat 5 times during poker….it’s his once every 24 month cleanse….one leaf of lettuce will do that to you if you haven’t had a veg in years.

No updates from Krista and Richard today….guess what that means????

Richard D'aoust and Krista Kelly
I’m still being nice…..ish

I haven’t heard much in the way of niceties from Seamus in regards to his shirt yesterday, a bit of abuse….but that’s about it….he is up.

I bet you Seamus is over 340….Richard I’m guessing is down….378.

Krista….her husband is telling her to send the weigh in….anything to make the photos stop!

Krista…unlike the rest of us here, does work out and sweat and eat right….all the important stuff.

Not that Seamus isn’t getting a good old fashioned sweat in …like OLD fashioned….I’m not sure if this is photoshopped or not…I just stumbled onto it….

Seamus Browne
Ya….I don’t know what to say about that…it is what it is people say…I’ve heard…

You can tell from the photo…at that point in his life he was working out….HARD!

The Quote of The Day
I’m looking forward to the future, and feeling grateful for the past.
Mike Rowe

The man blog is what it once was…better…a laugh….

As I’ve said 100 times…Ev would be anxiously awaiting me to say it’s done so that she might read what punishment lay ahead for my buddies….a diet ongoing for 6 years plus….

One of these days we will actually lose weight….well not Seamus….but the rest of us…even Kevin will get skinny some day……………

Babe….XO…big stuff in the works here…and I know you love it.

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Ice Cream Sandwiches….

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Did I start a 30 day challenge?   oh oh…

One second, it’s the thanksgiving challenge right….that’s more than 30 days so I thought I might wait until I was actually 30 days out to begin…it’s the 9th of October…I still have a few days.

 

And this kids is why I now weigh 238.8 pounds.  Hey…I was heavier yesterday, a miracle considering I had a nice chicken sandwich at 10 pm last night…what did I wash that down with?

….Did I mention Syd is now working at the DQ?  You heard it here first…and I had 2 DQ ice cream sandwiches post 10 pm last night…

Diets…..

Russett is running the same plan as I am, posting a weigh in of 202.8 today, down from 205 yesterday….I sense someone is starving at the Russett residence.  Beagle did have to make a road trip to drop the boy off at school…it’s funny how The Keg doesn’t have calorie counts on the prime rib…

Richard and Kelly…these 2 are both very active….Kelly posted one of her signature sweat selfies on facebook yesterday…and may have mentioned she was up to 158….I think she said….Richard and Kelly haven’t offered up a weigh in today though, the last I heard from Richard he was at 388….he did tell me he walked 5 km yesterday….

You push 388 5k and tell me how you feel….

Anyway, Kelly knows better not to offer an update….Richard….this is his first go at this sort of thing….I won’t go easy on him.

I'll serve myself thanks....Richard D'Aoust

I’ll serve myself thanks….

Today we test Richard’s sense of humor….lol

As we can see, Richard is getting his fruits at least.

Tomorrow I hope to have a weigh in on the big fella, I mean 388….there is a bit of room to drop massive pounds….

Krista….Is there room to drop massive pounds on our sweaty Beach Body Coach?  Krista has a love/hate relationship with the man blog….It’s great to have a little bit more motivation and none better than posting your success or failure…or lets be serious, a combination of daily….but then there’s the photo shoot….and nobody likes to have  to bare all to the world….once in a while though…Krista gets adventurous….
Krista Kelly bikini
And there she is…ready for the beach….or one of her daily sweat fests….

Krista does have a sense of humor, this we know….but it only extends so far…so we can no longer tag her on facebook posts…she is an avid reader anyway so she won’t be missing this tidbit….

I won’t bother Kevin with the man diet this time around, he has enough on his plate….

So does Seamus….well he did…but he ate it, so I’m including him…Seamus did not offer up a weight but seeing as he stopped by the other day sporting one of his new Tents I’m going to take a guess at his weight….

First I’m going to offer up a review of his new ‘shirt’ I found on the internet.
Seamus Browne new shirt

This little yellow number he showed up in…still a wee bit tight on him I thought…plus judging from this review….a leaky zipper….

I’m not sure I’d be risking that one out on the golf course if it’s calling for rain Seamus…

Anyway…My estimate on Seamus…325…and not an ounce less!

4 Young Ladies and a Headstone

Charlotte and I stopped by to visit Ev on our way to pick up Ave from Bridgitte’s wedding on Sunday….

Charlotte left Ev a small stuffy she laid 100 kisses on…we told mommy we loved her…it’s not easy…..

As I pull out of the Cemetery I still question if Ev is there….it seems impossible….It’s a strange way of being when I think about it….unsure…..

Anyway….I can’t focus on that, I have 4 beauties here back to school….the running around between school and sports….I’m doing 400 km a day without leaving the city!

Zee Quote of Zee Day

At the end of the day, the most overwhelming key to a child’s success is the positive involvement of parents.
Jane D. Hull

I’ll tell you this again and again….this is not an easy gig….I mean…hurricane’s….that’s easy…you wake up one morning and the weather service tells you a hurricane is going to hit next week. You pack up your things, board up the house and move north to stay will friends for a couple of days until it blows over and you go back to clear the downed trees…..

This….parenting….one day you are having a stroll, enjoying nature and all it’s beauty…a bird….just look at how pretty….and a volcano erupts under your feet….it sends you just clear of the debris and almost certain instant death….you scramble to make sense of everything, hustle up what you can, grab the kids and fight to get them to safety…timeline….15 seconds….

……you survive…..look…a bird………….and you feel the ground rumble…….

The life of a parent….the joys.

Babe….not a volcano to break us thus far….I miss you…..

XO

 

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OMG!!!!

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Week 2 of back to school….you have got to be kidding me…..

LOL

I mean….I’m not sure I’m going to make it….I can only color my hair so much…..soon it’ll be on the floor….

I did not sign up for this….and it seemed much easier last year, I’ve done this for 6 months alone….it seemed easier…much easier.

Well…I’ve only got what…like the entire school year to go….my lord.

Charlotte has been talking about Ev almost daily, she brings up things….memories of Ev….always….She killed me last night though.

Charlotte has always played with her belly button, from a very early age…Ev and I used to joke with her about it and she would only let Ev touch it, seldomly me…..

Ev told her that her belly button was joined to mommy…

I asked Charlotte why she plays with her belly button last night….and she says touching it makes it bigger….

She told me it’s a part of mommy, where they were attached…………..and she said I could touch it as long as I was soft because she didn’t want me to pop it….

I crushed me then….12 hours ago….and I wrack now because of it….

I do not want to feel like this…..I can fight my emotions….I fight until the back of my throat hurts…holding in my wracking sorrow…..

Tomorrow is 9 god damn months………………..

9 months.  How is that even possible………….

I can’t do this….I can’t…..

Now onto the make believe………

THE MAN BLOG WEIGH IN

Let’s start with Kevin Parker.  Kevin weighed in this morning at 256 pounds.

The following photograph HAS NOT BEEN MODIFIED!!!!!fat parker
So…the September diet extravaganza was Kevin’s idea….

He has yet to start….

Looking good buddy!

Next up…Seamus Browne

fat seamus
What do you want me to tell you…Oh wait….these 2 have been calling me fat lately….

Bahahahahahaha

Payback sucks….

But to be fair I’m going to go upstairs right now and take a picture of myself with my shirt off….yes I will be taking advantage of camera angles….but this is me…right now……

20150916_090628
Now….I’m hardly slim…I am trying to drop 20 pounds after all….but I’m down to just a few chins….

Actually, I’ve been on the scotch diet the last 2 days and I’m down 3 pounds, today I hit the scale at 226.6 pounds….I’ll take it.

Scotch diet again today with UB40 followed by poker….wish me luck!

Trafford

Old man Trafford is on the shakes and weighs in at 174.2 pounds.

I can’t do the shakes, I simply do not have the willpower to cut food out of my life to that extent…I simply enjoy the old stuff face.

Then again everyone in the September diet extravaganza wishes to be a bit thinner……and why not!

Trafford is already skinny as far as I’m concerned…..

Arthur and Vinnie

leading-brands-on-show-at-the-great-british-beer-festival
Vinnie is in Toronto so no weigh in today, yesterday he came in at 177 steady after a 5 course dinner at his mother’s. Last night he had an 8 oz steak at the Keg and 2 beers….

Arthur is at 190 this morning after a weigh in yesterday of 188 pounds.  He had chicken for lunch, pizza for dinner and 3 beers.

I have read, heard and seen….that grown men should never….ever….eat pizza.

I love the stuff myself.

By the way, my scotch diet has included no less than 2 beers each of the last 2 days….no less…….

That’s it for today…Boyling offered up 191 yesterday and nothing from Turkish or the mad bomber today….busy planning a flight maybe…….

So….the quote of the day………….what do you do in a situation like this…..I’ll have to turn to Hunter I guess…let me see.

Remember this, folks – I am a Hillbilly, and I don’t always Bet the same way I talk. Good advice is one thing, but smart gambling is quite another.
Hunter S. Thompson

I’m sure I’ve thrown this one out before….it comes down to this….I’m a simple guy….in heart and mind….I take very little of the universe….I ask for help seldom from my friends and never….ever….anything from strangers….

But I try to give…..in any small way I can, I do try to spread a little happiness, and those that know me know….

Of course I play by my rules…..my cars are fast and loud and I make few apologies for that….my opinion is the same and often I don’t care to hold back either….maybe too often….

In the end……this is why Ev loved me…….it’s all I have…..who I am…..what is left……

To my friends…..I love you all….I couldn’t do this alone…..I couldn’t……..

Babe….I miss you every minute….I drive the bird imagining you beside me……….I wish you were…….someday……

We will wrack…..forever maybe……

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Days go by….

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Well here we are….the man blog….

Just minutes ago I thought I’d get all the weights together and craft up a fat man man blog….something of a celebration of life, the discussion of beer and egg rolls and the resulting weights after applying too much of both to the adult man’s body….

Well, that is exactly what I’m going to do here today, right after this….

I just need to celebrate my wife for one moment….I’m missing her terribly every minute and I must shed a tear or 2 before I get on with my day….

Luckily for me….I’m already wracking….just thinking about her……

Syd’s piano teacher told me this week that in 15 years, teaching piano on 2 continents, he has never…..ever….met a student like Sydney.   He used to describe her as talented….but now he uses words like phenom.

He goes on to explain that in 6 lessons he notices that she has the ability to play keys until she figures out the tune….she can go back 5 or 10 notes when she is learning and come back to try other chords……

This is easy for Syd….she is smart like her mother…..

I used to tell Ev how smart she was….but she had been pushed down too hard in her past…..she couldn’t believe it when I told her I thought she was smarter than I was….to her I seemed so wise….

I was wise enough to know she was smarter….and I’m wise enough to know Syd is too.

Lucky for Syd….I’ll never let her be put down……

I’ve got such a long way to go with these ladies….it isn’t going to be easy as we all dig in to their teenage years….but I’m here to do the work, and I’ll do the best I can for them.

And my love……….

Babe…..I miss you so much.

evelyn kindervater wheeler

I am not enjoying this as much as I’m supposed to!  I am not…………

Obesity…..

Today I weigh in at 229.8 pounds, no good!  I didn’t even have my normal 6 beers after soccer….because I didn’t go to soccer….I may have crushed an extra 1000 food calories just before bed though, destroying a hamburger and 2 huge slices of pita with hummus…..

I was busy in the garage and might have missed a meal…..

So I punched the old weight into the BMI calculator today and I’m almost obese….just a half point away…hell a few months ago I squeaked into the normal range…I wasn’t even considered fat on the BMI scale.

How to get back under 215…fat bugger…..

Well…that’s only 15 pounds….I can lose that right….I’ve done that before….

Wait….what is that…a quick pint at the pub with the boys….every day….

It would be easier if the boys and I weren’t so busy celebrating life, something I don’t want to pass up these days….

So 229.8 it is today, obese or not.

Victor Wheeler Andy Trafford Kevin Parker
Old Trafford has an iwatch….he cant read it…he has no idea what the screen says…but he can use it to trigger a photo, and look…great success

There we see Trafford, down today at a svelte 170.5 pounds…he is rocking the bottom…

Parker on the other hand, like me, is peaking…he weighed in at 252 pounds, not good.

We may as well touch base on the birthday boy Donald, he wanted to lose 20 pounds by now….I’m not sure he is down an ounce…we will have to see if he is still in this race.

Boyling is still losing….he is down to an impossible 191.1 and the other light weight Beagle is at 189.7 after a week of cottaging…aka…beer and bbq….

Another suffering the effects of the summer is Seamus, up to 266 after almost seeing the 250’s.

I won’t bother throwing that into the BMI calculator….we already know which way the arrow will be pointing…

Anyway….I really will try to be reasonable with the manger this week…and maybe with the glug also….

The Quote of The Day

The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.
Mark Twain

I like to believe most of my close friends are attempting to live life to the fullest, or doing their best at it.  We all have things that are holding us back….I miss my wife….that does have an affect on what I do….but it doesn’t stop me from trying….I do seek to live fully again….

Sadly, I’m not prepared to die….if I had to go I’m pretty sure I would accept it.  I’d count the days I had left to love my babies….to try to prepare them for what was ahead of them in life…..and like Ev, I would grieve for Charlotte……..

There we go…..let’s wrack a bit more…..

Anyway….let’s live…..let’s get on with it…….

Live and Love…..that’s is the hokey pokey is all about….putting your whole self in!

Babe….I love your god damn face!!!!!

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The Good Things In Life….

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The Good Things In Life….

I live a good life.  The things that matter most in life I have covered….well…most of the things….

Yesterday I packed up the fam and off we went to La Ronde in Montreal.  An excellent day trip to an amusement park with short lines and lots to do.

The kids and I had a great time, I cut the big kids loose and Charlotte and I spent the day together…I witnessed a lot of smiles and laughter…just the sort of thing to make for a great day.

Today I don’t even want to think about what would make that day perfect…absolutely perfect…..

The things you do to forget….the choices you make….wanting to run away….looking for a place to hide….

Where do you hide from yourself………where does that place exist…..

How Fat is Fat?

I consumed 40 thousand liquid calories yesterday, cheap refills on ice tea and fruitopia while baking under 30 degree sun in high humidity….

I ate crap food…

Today I weigh in at 228.5…is that fat?  It’s fat to me.

We have a newcomer to the man blog…another for the punishment…Donald Buchanan…please allow me to introduce you all…

donald buchanon
Donald is not with child….he is not in the third trimester….

Donald drinks the occasional beer….sometimes….once in a while…..

He also plans to drop 20 pounds in less than 2 weeks!!!!!  This will be fun to watch…Are you also skipping out on soccer tonight with a pulled ham?  That right there equates to 1800 less beer calories you might consume….IF you don’t drink them somewhere other than the soccer field.

the first 10 should be easy….but don’t take my word for it, I’m losing nothing!

Kevin Parker….up 253…Kevin certainly will be 260 again….you bet he will!!!!  It’s summer time, he is playing soccer more nights a week right now than her ever has…the outcome…..UP….up up and away!

Trafford….Old Trafford is at 173 old pounds…he has been working the under paddingAndy Trafford Carlingwood at Carlingwood again….

But Trafford is pretty slim, let’s be realistic, he is a lot slimmer than yours truly and the rest of this gang of old fatties.

Seamus has himself down to a not svelte at all 266 pounds.  His weight loss has slowed quite a bit from the 5 pounds a day he was seeing a week ago….come on big boy….you can do it!

Boyling is still low at 191.4 pounds…holding…  He is obviously slowing down on the dairy and on to something else….I did see him have quite a few milks on Monday night though.

and poor Beagle throws out a ‘under 190’ today….what is that. 189.99 pounds?

Beagle has some low goals….but don’t we all….

Will I ever weigh under 210 pounds again?

It’s Wednesday night….this Wednesday comes in with both soccer and poker….the agony…..

The Quote of The Day

Giving up is conceding that things will never get better, and that is just not true. Ups and downs are a constant in life, and I’ve been belted into that roller coaster a thousand times.
Aimee Mullins

I am on a cruel roller coaster….that’s it….that’s where I’m at.

I hate the highs and the lows…..I love the highs and the lows….

This is some roller coaster….

In my life, I have been so fortunate….I really did consider myself the luckiest person I knew….

A blessed life….perfect…..

If a misfortune came my way…it would always be the start of something new….better….

This seems different somehow….it’s not just my life anymore….it’s the high wire act of balancing not just my emotions….but my children’s…..and they all need something different……..

Which reminds me….those of you that have managed to stick with today’s blog….here you go….

A couple questions from a man blog follower yesterday…..

Vic, one thing that perplexes me and that I have been curious about but hesitant to ask is how does someone go to a hospital and never come out???

What brought her there? What was wrong that day that sent her to the hospital? Was it routine? Was it a minor surgery? How does she go from being home, happy and writing on Facebook to passing away? I didn’t think that cancer worked like that – what happened to palliative care? Why couldn’t anything be done??

So…here goes….let’s start with the easy part…..

How does my wife go from being happy and writing on Facebook to passing away?

Well, my wife wasn’t happy, she was afraid….she did not want to lose her life and I tried my best to save her….I spent hours reading the internet…trying every single thing I could…..

She would never want her friends to know she was weak and afraid….she pretended to be stronger than that….and she was very strong, a super human in fact….but she had so many doubts…

I’ve said it here before….it was only in the last month of my wife’s life that she told me she never knew how many people loved her….she never believed how much I did…..she thought so little of herself….

I told my wife every day how much I loved her, how beautiful and smart she was….she didn’t believe me until the end………….

okay….we will wrack……

you want to know how much I loved my wife….ask my male friends…..ask the guys that used to see me out….or at poker…..you ask them if I ever turned my head to take a second look at a passing girl………..I held my wife so high above every other woman….I loved her completely….she simply didn’t believe it…..I guess she just figured it wasn’t possible………..to be loved completely…..

What brought her there? What was wrong that day that sent her to the hospital? Was it routine? Was it a minor surgery?

What brought my wife to the hospital that day was…in the end…that she had become septic….

Now there were a number of things that triggered this and her death in the end….and at the very end of this post I’m going to say something that comes with great relief and pain…………

I brought her in to the hospital in the morning, the day before she couldn’t do chemo because her white blood cells were too low….

I believe they could have given her a shot then and there to help bring them up but I believe she couldn’t have that shot due to the terms of the REO trial she was on…..regret number 1

THERE ARE SOME REGRETS!!!!!!!!!

Charlotte and I slept on the sofa that night as Charlotte had a cold which would have been enough to seriously harm if not kill Ev at that time…..

So up in the morning and off to the hospital to argue with the admitting nurse that was busy flirting with a paramedic….it took me 30 to 45 minutes to get her into an air tight germ free sort of room….I actually had to call the oncology nurse before the admitting nurse would listen.

Once in this room another nurse started caring for her, administering morphine type drugs for her pain….sadly another rookie nurse…..we were almost in for a CT when we remembered that Ev had an allergic reaction to the dye the last time….that ruined us…as now she would go into the operation with blind doctors trying to figure out what was going on.

I’m not sure where I’m at with this…I’m just trying to get it out…..

During this time Ev complained about not being able to move her legs….which the rookie nurse took as over medication…Ev and I did get a bit of a laugh over it….but she was in agony…..agony still.

Finally the first nurse called in a senior nurse…and withing 45 seconds the senior nurse said….she is shutting down……that’s why she can’t move her legs….

Now we are in trouble….they instantly move her to an emerg room…I considered it a crash room…and an army of surgeons came in…they x rayed her internal organs….and at that time I saw just how many spots of cancer she had on her lungs……

………………………………………………………………

The doctor took me into another room….he told me she would face a surgery that was very risky…….he told me she would never do chemo again……………………

I came out and told her I loved her and I would take care of our babies……………

……………………………………………………..

hours later a doctor came out and told me that what he had to do was a success but that there was still a risk…but I took that very positively….I thought I would kiss her again…….

………………………………………………….

Now you know what I want to do…………….you know where I’d like to be………………………..

……………………………………………………………………………………………………………………………………………

I am making the most out of this life because I have to…..I have children I need to take care of…..

And if I’m going to do this I’m going to be as happy as I can be while doing it…….but this isn’t my first choice at this time………..

Well….there is a man blog for you…………..

here is what it comes down to…..

I HATE THIS……I’ve been pretending fairly well…but it’s all a fucking lie……..I’m just doing what I have to do….still now…..

I’m waiting for it to end….one day I will wake up and be better…….or not……

There we go……..

This is a man blog I should delete.

Anyway…December 17 2014 Evelyn Wheeler passed away….she might still be alive if she had lived that day….but she would be closer to the end….weak….sad…..

She would be suffering every day….unable to hide her weakness from the girls…..they would suffer also…

That day she left us….she is no longer in my life to touch….but she will never leave me……

Babe….I love your face!

 

 

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Another day in paradise????

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Another day in paradise????

For whatever reason…last night was one of a few nights I couldn’t sleep in weeks….maybe over a month…

I’ve been sleeping perfectly…I mean better than ever…I’ve had 8 hour nights!!!  Something I don’t think I’ve done in 20 years.

Now…when I first closed my eyes around midnight and my mind started racing…I thought…well might as well hit the light and read a bit….but I decided against it and managed to fall asleep…and up at 4….no good….

Today I will attempt to steal a nap…and waste time I’d rather spend doing other things…..

I did hot yoga last night, that usually puts me right out, but after I went for a quick run…the attempt to get the old weight down…

At least that was a success…I managed my weight loss goal for the day…I lost 5 pounds yesterday.

Today I weighed in at 227.6 pounds.  I plan on being down another 5 by monday morning….and then back into the teens next week….depending on how long I can stave off the beers…

You see it isn’t necessarily the beers that make me gain weight…but after a few beers….those nachos start to look inviting…..

Andy trafford, Victor Wheeler, Kevin Parker, Sean Russett

Now I’ve heard there is a new phenomenon where women are attracted to men with bellies…Dad Bod’s….

Well ladies…get ready….

Sadly…I think it’s a hoax….the ladies are secretly chuckling away as they pack theatres to watch Magic Mike….

So…we all attempt to get into the same shape as Channing Tatem’s butcher, because let’s be serious….there is little chance I have the time…energy…or want to have a six pack at this point in my life….

Hell….Parker just wants to see his willy without having to stand on a mirror…..

With that…Parker offers up a weight of 252 pounds today….I lie I’m afraid…he is no where near a scale and I think he is closer to 255….Parker my dear friend will face the 260’s again at this rate……he is out more than Elton John…..

Boyling and Seamus are both steady at 194.1 and 269 respectively…I suppose Canada Day remnants are keeping them on the up side….at least it isn’t a gain….  Both of these guys have already dropped a ton of weight…I know Boyling hit the isagenix…I’ll have to see what Seamus was up to….just less might have been enough….

But guess what guys….the old metabolism isn’t stupid…you starve…it slows down….better get yourself eating steady on some veg or sit down to one big feast to kick yourself back into gear…..

Trafford is down again…174.4, that’s 2.4 pounds yesterday….he must be on the water….or the shakes….

Beagle managed just .2 pounds of weight loss, but it’s something…….every little bit counts.

Here it is:

Vic   229    -1.4 pounds

Beagle 187.8   -17.2

Trafford    174.4  +3.6

Boyling   194.1    -9.4

Seamus     269    -16

Parker    252   +4   ++I’m sure

 

So that means only Trafford and Parker are still on the upside since we started this diet what….has it been two months….one plus for sure….

Today my goal is to drop 2 more pounds….not sure how I’m going to manage that on zero sleep……

The Quote of The Day

Somebody who can reckon with the past, who can live with the past in the present, and move towards the future – that’s fabulous.
Bruce Springsteen

I gotta tell ya…I’m not sure yet…..

I haven’t quite made it here…the now….sure I lie…I pretend that I have arrived to face my future….but no….

And I find more and more lately that I want to run screaming into a dark space and hide…..it’s impossible of course….

Charlotte and I gave each other our belly kisses last night….something she picked up in the womb as one day she simply asked her mother for one….just as I asked for one on my third date with Ev….

In my house….something is missing…..we all live without it……………I hate it…..and now Syd has turned to listening to the same sad songs as me….she calls me into the room to listen to a song she loves….and it’s one I tracked down weeks ago for lonely drives and quiet moments……..

Yesterday a hummingbird flew into my garage…it stared at me for just a split second…eye to eye….then off it went….I’ve faced this little guys a few times in my life….and it’s always a wonderful moment….staring into the tiny eyes of that beautiful little bird…..

I wrack now…………..

Babe…..I miss you so much……….

I was so happy then…………………………

Have a great day, it looks like it’s going to be beautiful!

XO

 

 

 

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