Surviving Wednesday Night Poker

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Yesterday I went to poker….I did not win the big bucks….I lost…

Pounds….

I had zero snacks at poker, no chips, nothing from the slow cooker, not a single cookie, bon bon, jujube or eggroll.

Zip……

Yesterday I lifted, easy exercise for the big boys.

This morning I weighed in at 230.2 pounds…maybe a bit dehydrated…we shall see.  My BMI is under 30, I am no longer obese.  The old Omron actually gave me a 28.9 BMI this afternoon at 231.

My goal…..so low….205 won’t do it I don’t think….I want that frigin Omron to offer me under 15% body fat.  I may have to get under 200 pounds, maybe as little as 185…..Russett and I will weigh the same….

Anyway….that’s the current plan.  I’m okay with my food now, I’ve kicked my addiction I think….I’m not starving….

Russett

Up…194.6…poker food.  I saw him eating brownies….at least 2….

On Monday Russett is starting the 30 day Greco no carb diet….the agony.  Russett’s goal is 185, once there his BMI will be 30.8…..He will have to lose just a few more pounds to simply be overweight….the old BMI chart…making fat people obese since it’s publication.

Russett is down a few chins right now so all this is doing some good….

Beagle tsunami at the man blog
Hitting the low carb for 30 days will likely get the Beagle under 185…that of course will depend on how low carb he goes…and the amount of cheating.

The only issue with the low carb diet…other than the pain…if you cheat, it’s over…reboot.

Krista

Krista has offered up a 152.2 this morning…losing before the official weigh in of her 30 day challenge?  Not smart!

We will be following the contestants closely…of course we won’t be getting any names sadly…I’ll have to be creative with my photos…but I’m sure we will come up with something just perfect.

So starting Monday we will have Krista and Contestant A and B ….I can’t wait!


I quick image of our 3 contestants…

It’s not hard to imagine how some might not want to release their names….for now contestant A and B will remain anonymous…but who nows….

Krista looks happy enough…maybe they will follow her lead….

Glen

Glen is down,  255 pounds….I don’t even get how he outweighs me by over 20 pounds….

So greco for him, I’ll get an update on how that is going.

Donald

Donald is still bulking….and laying low….whether it’s his involvement in the CrossFit games or simply overtime at the gym I intend to find out this weekend…until then….

Donald if you are reading this here is the link to the city of Ottawa syringe exchange …..tell me that isn’t a useful link for a drug addict……our taxes folks….

http://ottawa.ca/en/residents/public-health/healthy-living/alcohol-drugs-and-tobacco/drugs#site-needle-syringe-program

Seamus and Richard

These 2 are busy pouring through each other’s wardrobes as they switch sizes….Be careful Richard….the horror of Seamus’ past is forever haunting….

Kevin Parker
Sorry Kevin.

The Quote of The Day

You and I will meet again, When we’re least expecting it, One day in some far off place, I will recognize your face, I won’t say goodbye my friend, For you and I will meet again.
Tom Petty

Beautiful……not that photo…no

The universe has given us such a great gifts…Life, Happiness, Love….

Embrace all the good things…

Babe…I’ll keep pushing….

XO

  1. Anonymous
    Oct 05, 2017
    :)
    Reply
  2. Shawna
    Oct 06, 2017
    Congrats to the will-power
    Reply
  3. Anonymous
    Oct 06, 2017
    on a roll again 😊
    Reply