Day 4.21 Back in the saddle?

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I stepped onto the silver mofo this morning and was awarded with 231.6 pounds.  I should be back under 230 by Thursday…if I follow the specific limitations of a light poker night tomorrow…

I might have been under 231 today if I hadn’t crushed a bag of beef jerky just before bed.  I punish myself…

Yesterday I managed to complete another project that has been on my to do list for some time.

…the man door…

Victor Wheeler cuts a man door into the garage at the man blog
I tried to time this to best take advantage of when the neighborhood is cleared out…dusty…noisey…

The neighbors do wonder what the hell is going on, but the one day install makes everything work out just great for every body…  Shouldn’t be too many complaints…

Next up…finish the bathroom in the sauna room?  I think so…

Today we take it reasonably easy though, clean up the garage…no power tools.  That stone saw and compactor have the muscles and joints aching!

I suppose I better paint that trim too…

Poker is on the docket tomorrow, I do promise myself to go easy on the food, just a few sips of scotch…

The Scotch Diet–>Man Blog done right

This week we are trying to limit our carbs, I’m not talking about any sort of diet, I mean no chips…less chips…okay fine…no chips…

Geez…meat, salad…good stuff…

Bar crawl this weekend for Vinnie’s birthday, that will be painful…I do forsee trying to stay sober enough to drive home, staying in the hotel with the guys is never pretty…man gasses…

Ya…10 guys to a room or drive home….hmmm…The scotch diet it is…a did manage a sip last night…delicious stuff really.

Good times can roll...the man blog
I hope to get updates from the fatties this week. Parker is out I’m pretty sure…he is the only platinum insurance agent Royal bank has and he wants to find out if they are willing to pay out…on his life claim…seems like a risky experiment…

Beagle is down, he has 4 months to drop another 20 pounds before heading south…I know he can do it…

Me?  NEVER!!!!!

The quote of the day:

Let come what comes, let go what goes. See what remains.
Ramana Maharshi

Do you think Ramana knew about the sticky fat that seems to cover me?

Rain…Cold…no snow…

Stay warm…be cool