Day 16…up

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Geez, 5 days have past since my last post…and I’m up.

Today I weigh in at 237.8 pounds.

It was a busy weekend, not much else I can say…fatsaves

Friend of mine dropped by out of the blue Friday with his 37 Ford.  This found us in the garage talking about rusted out firebirds, 37 Fords and Cobras.

I’m missing my cobra, I think I’ll build another in 5 years or so…a bit slower than the first though.

Then Sunday was the send off for a good friend, drinking buddy of mine…the muffin man, Mo.

He is off to Lebanon for 2 months…there will be much less drinking outside on my street the next 2 months.  The muffins long ago came to an end when Mo sold his business…how many diets came to an end via muffin the past 2 years in unimaginable.

Well there was a great BBQ with steak and salad…I ate too much and had a few beers to boot!

So there it is…I had seen 239 over the weekend so I’m actually back on track…then again tonight is poker and Friday is Syracuse…must keep the eating under control…

I have been running, since my last post I have put another 3 miles under myself with 4 miles on the docket for today…no problem…it’s just pain…

I really do look forward to running at 220…215…210…  come to think of it I didn’t exactly go easy on food yesterday…bowl of healthy cereal, 2 eggs, 2 sausages on protein pita and 2 huge salads…

No starvation there.

I wonder how my fat friends are doing….suckers…I’m fat so I can make fun of fat…

The Quote of the day:

I don’t stop eating when I’m full. The meal isn’t over when I’m full. It’s over when I hate myself.
Louis C. K.

That pretty much sums it up…

looks nice and sunny…not too hot…enjoy.

Cheers