To meat or not to meat…

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I’ve had some meat…meat meat meat…

During the sugar detox it seems you can consume as many meat calories as you’d like and still lose weight. How is that even possible???

Let’s try to count it up shall we…

3 eggs and 3 slices of bacon  –> 535 cals
coconut curry meatball soup (2 bowls) –> 1152 calories (coconut milk has tons of fat and calories)
salad with a chicken breast –> 500 cals
Meat sticks (8 spicy mofos) –> 1600 cals

Total cals is around 3700.

I wasn’t hungry for a second yesterday…if I felt like eating I ate…meat.

There are downfalls to the sugar detox…I haven’t had a schiezer is 2 days…that will require one of 2 things…fibre or as much meat as it takes to fill up the waste station….geez.

Anyway, good news…I’m at 239.4 this morning  -3.5 pound in 2 days…

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My friend the bovine

I like cows…tasty.  I’ve never had a bad experience with a cow…I’ve had to milk hundreds of them, I’ve even seen mean cows…not mad cows, mean…but no mean cow ever did anything bad to me.

Outside of bacon…I never met a nice pig.

Just my experience, I’m sure pot belly owners everywhere are boiling…

But bacon makes up for it…and pulled pork at poker, that’s okay too…

So far so good, no sugar, no bread and no alcohol for 3 days.

At this point the sugar is the hardest…I love bon bons!  Bread and booze are good too, don’t get me wrong, but right now I only hear the squeaky little voice of bon bons.

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Did somebody say bon bons?

I learnt about the little voices when I quit smoking 15 years ago…seems like such a long time since I smoked…the cigs have a powerful voice and I had to listen to them for years and years.

Any of you considering quitting should pick up Alan Carr’s book on the topic, an easy read and addiction put a great way…

Anyway the little voices of bon bons have been calling.  I sit here right now with a bottle of scotch beside me and I don’t hear a peep out of it…no calls from the cupboard for peanut butter on toast…

But upstairs…hidden away by a 4 year old…2 purple containers, one contains fruity mints with just 1 carb per and a roll of juicy gum…

These things mauk me…calling out to me in the evening…one mouth full of gum never hurt anybody…dirty purple packages…

I may have to buy some sugar free gum or a box of tic tacs to quell the monsters…I have been known to demolish mounds of gum at poker on nights that I’m not eating or drinking and I can swear right now that I intend to do this tomorrow night…or Thursday this week if it’s put off due to good Friday.

Another day another pound?  Let’s hope…

The quote of the day:

Luck is a very thin wire between survival and disaster, and not many people can keep their balance on it.
Hunter S. Thompson

You want to see this quote at work…stop by Wednesday night poker…

Cold…snow…crap…

Stay warm…Be Cool.

Cheerio