A pound a day…let’s hope.

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I managed to lose 1 pound yesterday.

Day One of the sugar detox: 242 pounds  -1

I had expected better but maybe I won’t see a 2 or 3 pound loss until my body hits ketosis…the state where my body starts burning fat for carbohydrates…

I ate plenty yesterday, almost all meat.  Bacon and 3 eggs for breakfast, meat sticks throughout the day, I likely had 8 of them at 200 calories a piece, a bag of beef jerky and a bowl of coconut curry meatball soup…I made a pot of this up before noon…good stuff.  Oh…I managed a cup or 2 of raw veg too, carrots, broc, cauliflower…the usual.

I attempt the same today.

No bon bons, no booze.  It won’t be easy with a plate full of muffins from Treats staring me down on the counter.

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Visually stunning….

Am I in the group of the fattest guys I know???

Maybe…looking around we are all about the same level of…well…out of shape.

Now some of us are in this condition in our 20’s.

This does not bode well for the future gentlemen.

You’d think hunting face squirrels would lean you out a bit…buggers must be hard to catch.

I had a big day yesterday…I drove the Cobra.  The last part I needed to patch up the transmission arrived, installed, and the monster started right up after 8 months of sitting in the garage.  I wish I hadn’t started the body work now as I would just drive it as is…anyway, still a beauty.

I had the misfortune of watching Pompeii…Now I usually look up reviews on IMDB, check a films rating before watching it, but you know what…that’s ruined now.  IMDB gave this donkey show a 6.3???

I had to fast forward through the last 20 minutes of the movie…I actually gave up with 5 minutes left…I don’t know if the main character and his lady friend made it to safety or not…

I like to imagine they didn’t…which is why I decided just to turn the movie off…sweeter dreams…

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job done.

A trip out to Capital Dodge on the weekend.  I was surprised to see a few things…squirrels shirt topped this list…

I did notice that Scott had gotten a little off the top…a trim.  He hasn’t lost an ounce though.  There are salesman walking all over the lot while he putts around in a golf cart.

If I was staring down at a pants tag that read something like 44-32 I might want to go for a stroll around the lot now and again.

Just saying….

The guitar was going swimmingly but I may have closed the patio door on my finger last night…hard to type and I bet impossible to play.

I think I was punishing myself for sitting through that movie…

The Quote of theeeeeeee Day:

“What good is the warmth of summer, without the cold of winter to give it sweetness.”
― John Steinbeck

Well John…it was 22 degrees yesterday and today we expect to see snow…

Go fak yourself…

Try to stay warm, murder is not an option neither is suicide…the sun will be out again soon enough.

Cheerio